Ingunn Elise Knutzen

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UnclaimedNSF

Female · Born 1978

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Career highlights

Best total

547.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2011

Best squat

212.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2011

Best bench

125 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2011

Best deadlift

210 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2011

Best DOTS

549.30

Single-ply · 72 kg · 24-34 · drug-tested · 2011

Career summary

Ingunn Elise Knutzen's career best to date is 547.5 kg, set in 2011 at age 33. Their total grew 155 kg over 15.6 years between their first meet and that mark (~10.0 kg/year). 4.8-year gap in their competition record between 2000 and 2005.

Career-best meet: NM · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 72 kg class · open · Norway · drug-tested

Current cohort

vs Single-ply · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-11-10	NM Styrkeløft Junior	Single-ply	162.5	75	155	392.5	405.91
1996-03-22	NM styrkeløft	Single-ply	182.5	85	175	442.5	456.83
1996-11-02	Junior NM	Single-ply	185	85	170	440	455.03
1997-03-08	NM styrkeløft	Single-ply	177.5	85	170	432.5	447.28
1998-03-22	A-NM styrkeløft	Single-ply	180	85	185	450	465.37
1998-11-07	Junior NM	Single-ply	180	92.5	197.5	470	471.55
1999-03-19	NM	Single-ply	195	95	200	490	479.97
2000-03-31	A-NM	Single-ply	190	90	195	475	482.68
2000-08-26	NM Benkpress	Single-ply	—	90	—	—	90.8
2006-02-24	NM	Single-ply	197.5	115	197.5	510	526.52
2007-03-02	NM	Single-ply	207.5	122.5	205	535	528.27
2010-04-17	Åpent stevne	Raw	135	90	150	375	389.49
2010-06-04	NM	Single-ply	195	105	197.5	497.5	518.54
2010-09-18	Regionskamp	Single-ply	205	112.5	205	522.5	539.89
2011-03-26	NM Benkpress	Single-ply	—	120	—	—	120.49
2011-06-03	NM	Single-ply	212.5	125	210	547.5	549.3

Competition history · 22 meets

NM
NSF · 2011-06-03 · 72 kg classSingle-ply2nd place
Norway
Squat 212.5 kgBench 125 kgDead 210 kgTotal 547.5 kgDots 549.30
NM Benkpress
NSF · 2011-03-26 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 120.49
Regionskamp
NSF · 2010-09-18 · 67.5 kg classSingle-ply1st place
Norway
Squat 205 kgBench 112.5 kgDead 205 kgTotal 522.5 kgDots 539.89
NM
NSF · 2010-06-04 · 67.5 kg classSingle-ply1st place
Norway
Squat 195 kgBench 105 kgDead 197.5 kgTotal 497.5 kgDots 518.54
Åpent stevne
NSF · 2010-04-17 · 67.5 kg classRaw1st place
Norway
Squat 135 kgBench 90 kgDead 150 kgTotal 375 kgDots 389.49
NM
NSF · 2007-03-02 · 75 kg classSingle-ply2nd place
Norway
Squat 207.5 kgBench 122.5 kgDead 205 kgTotal 535 kgDots 528.27
Syd-Norsk
NSF · 2006-10-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 522.42
NM benkpress
NSF · 2006-08-26 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 121.94
NM
NSF · 2006-02-24 · 67.5 kg classSingle-ply1st place
Norway
Squat 197.5 kgBench 115 kgDead 197.5 kgTotal 510 kgDots 526.52
NM Lag
NSF · 2005-12-10 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbmesterskap
NSF · 2005-09-26 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 525.53
Klubbstevne
NSF · 2005-06-20 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 501.62
NM Benkpress
NSF · 2000-08-26 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 90.80
A-NM
NSF · 2000-03-31 · 75 kg classSingle-ply1st place
Norway
Squat 190 kgBench 90 kgDead 195 kgTotal 475 kgDots 482.68
NM
NSF · 1999-03-19 · 75 kg classSingle-ply1st place
Norway
Squat 195 kgBench 95 kgDead 200 kgTotal 490 kgDots 479.97
Junior NM
NSF · 1998-11-07 · 75 kg classSingle-ply1st place
Norway
Squat 180 kgBench 92.5 kgDead 197.5 kgTotal 470 kgDots 471.55
Junior VM
NSF · 1998-10-20 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 480.47
A-NM styrkeløft
NSF · 1998-03-22 · 67.5 kg classSingle-ply1st place
Norway
Squat 180 kgBench 85 kgDead 185 kgTotal 450 kgDots 465.37
NM styrkeløft
NSF · 1997-03-08 · 67.5 kg classSingle-ply1st place
Norway
Squat 177.5 kgBench 85 kgDead 170 kgTotal 432.5 kgDots 447.28
Junior NM
NSF · 1996-11-02 · 67.5 kg classSingle-ply1st place
Norway
Squat 185 kgBench 85 kgDead 170 kgTotal 440 kgDots 455.03
NM styrkeløft
NSF · 1996-03-22 · 67.5 kg classSingle-ply1st place
Norway
Squat 182.5 kgBench 85 kgDead 175 kgTotal 442.5 kgDots 456.83
NM Styrkeløft Junior
NSF · 1995-11-10 · 67.5 kg classSingle-ply1st place
Norway
Squat 162.5 kgBench 75 kgDead 155 kgTotal 392.5 kgDots 405.91