Junko Kitamura

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Female · South Africa

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Career highlights

Best total

337.5 kg

Single-ply · 48 kg · drug-tested · 2007

Best squat

130 kg

Single-ply · 52 kg · 40-44 · drug-tested · 2005

Best bench

85 kg

Single-ply · 52 kg · 40-44 · drug-tested · 2007

Best deadlift

130 kg

Single-ply · 48 kg · drug-tested · 2007

Best DOTS

436.19

Single-ply · 48 kg · drug-tested · 2007

Career summary

Junko Kitamura's career best to date is 337.5 kg, set in 2007, 18.6 years after their first recorded meet. Their total grew 7.5 kg over 2.1 years between their first meet and that mark (~3.6 kg/year). 4.2-year gap in their competition record between 1992 and 1996. Career variance was 55% deadlift-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-12-11	World Bench Press Championships	Single-ply	—	77.5	—	—	107.12
1999-12-09	World Bench Press Championships	Single-ply	—	75	—	—	104.03
2002-12-05	World Bench Press Championships	Single-ply	—	70	—	—	96.8
2003-12-05	World Bench Press Championships	Single-ply	—	82.5	—	—	107.45
2004-12-02	World Bench Press Championships	Single-ply	—	80	—	—	103.87
2005-01-12	World Open Bench Press Championships	Single-ply	—	80	—	—	104.11
2005-09-05	1st Womens Commonwealth Powerlifting Championships	Single-ply	125	80	125	330	429.79
2005-10-04	World Masters Powerlifting Championships	Single-ply	130	80	122.5	332.5	428.75
2006-05-23	World Bench Press Championships	Single-ply	—	77.5	—	—	100.24
2006-11-05	World Powerlifting Championships	Single-ply	125	80	125	330	427.81
2007-05-29	World Bench Press Championships	Single-ply	—	82.5	—	—	103.82
2007-10-14	World Powerlifting Championships	Single-ply	125	85	127.5	337.5	426.56
2007-12-05	Womens Commonwealth Powerlifting Championships	Single-ply	125	82.5	130	337.5	436.19

Competition history · 26 meets

Womens Commonwealth Powerlifting Championships
CommonwealthPF · 2007-12-05 · 48 kg classSingle-ply1st place
New Zealand
Squat 125 kgBench 82.5 kgDead 130 kgTotal 337.5 kgDots 436.19
World Powerlifting Championships
IPF · 2007-10-14 · 52 kg classSingle-ply13th place
Austria
Squat 125 kgBench 85 kgDead 127.5 kgTotal 337.5 kgDots 426.56
African Powerlifting Championships & South African Interprovincial
AfricanPF · 2007-08-03 · 52 kg classSingle-ply1st place
South Africa
Squat —Bench —Dead —Total —Dots 409.20
World Bench Press Championships
IPF · 2007-05-29 · 52 kg classSingle-ply5th place
Denmark
Squat —Bench 82.5 kgDead —Total —Dots 103.82
World Powerlifting Championships
IPF · 2006-11-05 · 48 kg classSingle-ply8th place
Norway
Squat 125 kgBench 80 kgDead 125 kgTotal 330 kgDots 427.81
World Bench Press Championships
IPF · 2006-05-23 · 48 kg classSingle-ply6th place
Hungary
Squat —Bench 77.5 kgDead —Total —Dots 100.24
World Masters Powerlifting Championships
IPF · 2005-10-04 · 52 kg classSingle-ply2nd place
South Africa
Squat 130 kgBench 80 kgDead 122.5 kgTotal 332.5 kgDots 428.75
1st Womens Commonwealth Powerlifting Championships
CommonwealthPF · 2005-09-05 · 48 kg classSingle-ply1st place
United Kingdom
Squat 125 kgBench 80 kgDead 125 kgTotal 330 kgDots 429.79
World Open Bench Press Championships
IPF · 2005-01-12 · 48 kg classSingle-ply4th place
Sweden
Squat —Bench 80 kgDead —Total —Dots 104.11
World Bench Press Championships
IPF · 2004-12-02 · 48 kg classSingle-ply6th place
OH, United States of America
Squat —Bench 80 kgDead —Total —Dots 103.87
World Bench Press Championships
IPF · 2003-12-05 · 48 kg classSingle-ply5th place
Slovakia
Squat —Bench 82.5 kgDead —Total —Dots 107.45
Women's World Powerlifting Championships
IPF · 2003-05-22 · 44 kg classSingle-ply9th place
IL, United States of America
Squat —Bench —Dead —Total —Dots 403.58
World Bench Press Championships
IPF · 2002-12-05 · 44 kg classSingle-ply6th place
Luxembourg
Squat —Bench 70 kgDead —Total —Dots 96.80
Women's World Powerlifting Championships
IPF · 2001-05-24 · 44 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 426.98
Women's World Powerlifting Championships
IPF · 2000-05-24 · 44 kg classSingle-ply4th place
Argentina
Squat —Bench —Dead —Total —Dots 427.72
World Bench Press Championships
IPF · 1999-12-09 · 44 kg classSingle-ply6th place
Finland
Squat —Bench 75 kgDead —Total —Dots 104.03
Women's World Powerlifting Championships
IPF · 1999-05-19 · 44 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 425.77
World Bench Press Championships
IPF · 1998-12-11 · 44 kg classSingle-ply2nd place
Germany
Squat —Bench 77.5 kgDead —Total —Dots 107.12
Women's World Powerlifting Championships
IPF · 1998-05-23 · 44 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 401.54
World Bench Press Championships
IPF · 1997-12-05 · 44 kg classSingle-ply2nd place
Canada
Squat —Bench —Dead —Total —Dots 100.92
Women's World Powerlifting Championships
IPF · 1997-06-18 · 44 kg classSingle-ply4th place
South Africa
Squat —Bench —Dead —Total —Dots 406.32
Japanese Women's Nationals
JPA · 1996-10-07 · 44 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 406.32
Asian Powerlifting Championships
AsianPF · 1996-05-02 · 44 kg classSingle-ply2nd place
Kazakhstan
Squat —Bench —Dead —Total —Dots 433.86
Japanese Bench Press Championships
JPA · 1992-02-16 · 44 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 83.33
Japanese Juniors Women's Nationals
JPA · 1991-11-04 · 44 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 361.55
Japanese Women's Nationals
JPA · 1989-03-19 · 44 kg classSingle-ply2nd place
Japan
Squat —Bench —Dead —Total —Dots 327.12

Junko Kitamura

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks