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Minh Nguyen's career best to date is 535 kg, set in 2025 at age 25. Their total grew 47.5 kg over 1.7 years between their first meet and that mark (~28.2 kg/year). Career variance was 55% squat-driven.
Career-best meet: Cold Blood Classic Winter Edition · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-07 | South Midlands Divisional | Raw | 167.5 | 105 | 215 | 487.5 | 335.17 |
| 2024-07-14 | Cold Blood Classic | Raw | 175 | 112.5 | 215 | 502.5 | 341.57 |
| 2024-09-14 | Bite Size Barbell Division | Raw | 180 | 105 | 220 | 505 | 345.08 |
| 2025-04-26 | Cold Blood Classic | Raw | 187.5 | 117.5 | 220 | 525 | 355.02 |
| 2025-12-13 | Cold Blood Classic Winter Edition | Raw | 187.5 | 115 | 232.5 | 535 | 362.41 |
vs Raw · 83 kg class · open · UK · drug-tested
vs Raw · 83 kg class · open · drug-tested