Male · Born 1975 · Ireland
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Paudie Phelan's career best to date is 800 kg, set in 2020 at age 45. Their total grew 110 kg over 15.0 years between their first meet and that mark (~7.3 kg/year). 5.6-year gap in their competition record between 2007 and 2012. Career variance was 54% squat-driven.
Career-best meet: National Championships · IrishPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-10-05 | World Championships | Multi-ply | 260 | 140 | 290 | 690 | 408.8 |
| 2006-10-30 | World Championships | Multi-ply | 220 | 150 | 270 | 640 | 380.36 |
| 2012-08-25 | Bench Press Championships | Raw | — | 140 | — | — | 91.64 |
| 2012-12-01 | Combined Interprovincial Bench Press Championships | Raw | — | 125 | — | — | 85.21 |
| 2017-01-01 | National Championships | Multi-ply | — | 175 | 275 | — | — |
| 2017-04-21 | Irish Nationals | Multi-ply | 295 | 185 | 275 | 755 | 430.67 |
| 2018-03-24 | National Powerlifting Championships | Multi-ply | — | 180 | 275 | — | — |
| 2018-11-17 | National Charity Event | Multi-ply | — | 190 | 250 | — | — |
| 2019-02-24 | National Single Lifts | Multi-ply | — | — | 255 | — | 145.27 |
| 2019-06-11 | European Championships | Multi-ply | — | — | 265 | — | 151.06 |
| 2019-11-16 | Bench and Deadlift Irish Open Championships | Multi-ply | — | — | 250 | — | 142.23 |
| 2020-10-03 | National Championships | Multi-ply | 300 | 225 | 275 | 800 | 444.72 |
| 2021-07-10 | National Championships | Multi-ply | 280 | 220 | 260 | 760 | 421.93 |
| 2022-02-05 | National Single Lift Championships | Raw | — | — | 235 | — | 130.25 |
| 2022-03-26 | National Powerlifting Championships | Wraps | 210 | 150 | 240 | 600 | 332.96 |
| 2022-06-11 | Summer Classic | Wraps | 225 | 155 | 235 | 615 | 341.06 |
| 2022-08-28 | Irish Pro Invitiational VI | Wraps | 205 | 155 | — | — | — |
| 2023-03-26 | National Championships | Raw | — | 140 | 230 | — | 206.96 |
| 2023-05-25 | European Cup | Raw | — | — | 250 | — | 140.75 |
| 2024-11-30 | National Charity Championships | Single-ply | — | — | 250 | — | 140.77 |
| 2025-04-13 | National Powerlifting Championships | Single-ply | — | 185 | — | — | 103.51 |
| 2025-09-21 | Celtic Clash | Multi-ply | — | 170 | 250 | — | 238.16 |
vs Multi-ply · 125 kg class · masters-2 · drug-tested + not tested
vs Multi-ply · 140 kg class · masters-1 · drug-test status unknown