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Millie McNamara's best meet by DOTS to date came in 2026 at age 23 in the 69 kg class: 420 kg at 432.5 DOTS. Their total grew 127.5 kg over 5.9 years between their first meet and that mark (~21.59 kg/year). Career variance was 99% squat-driven.
Career-best meet (by DOTS): Apex Alliance Open V · APLA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-04 | Drug Tested National Championships | Raw | 102.5 | 57.5 | 132.5 | 292.5 | 324.25 |
| 2020-10-03 | Iron Dog 3 | Raw | 105 | 60 | 137.5 | 302.5 | 316.41 |
| 2021-12-11 | Great Lakes Raw | Raw | 135 | 65.5 | 147.5 | 348 | 366.64 |
| 2022-09-10 | Sydney Invitational | Raw | 140 | 72.5 | 175 | 387.5 | 390.62 |
| 2023-04-02 | Brisbane Classic | Raw | 140 | 77.5 | 182.5 | 400 | 394.24 |
| 2023-09-23 | Australian Junior Open and Master Nationals | Raw | 140 | 80 | 177.5 | 397.5 | 396.05 |
| 2024-06-09 | Revenant 2 | Raw | 25 | 85 | 185 | 295 | 303.78 |
| 2024-08-01 | National Championships | Raw | — | — | 165 | — | — |
| 2024-08-01 | National Push-Pull | Raw | — | 80 | 165 | — | — |
| 2024-12-07 | National Deadlift Only Championships | Raw | — | — | 191 | — | — |
| 2025-04-26 | BNB Blitz VIII | Raw | 140 | 85 | 185 | 410 | 427.91 |
| 2026-08-01 | Apex Alliance Open V | Raw | 145 | 90 | 185 | 420 | 432.5 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 69 kg class · junior · Australia · drug-tested + not tested
vs Raw · 69 kg class · junior · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.