Paula Suzuki

UnclaimedAPF

Female · Born 1968 · United States of America

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Best total

390 kg

Single-ply · 56 kg · 20-23 · 1990

Best squat

127.5 kg

Single-ply · 56 kg · 20-23 · 1990

Best bench

183 kg

Multi-ply · 75 kg · 24-34 · 2000

Best deadlift

162.5 kg

Single-ply · 56 kg · 20-23 · 1990

Best DOTS

452.06

Single-ply · 56 kg · 20-23 · 1990

Paula Suzuki's career best to date is 390 kg, set in 1990 at age 22. 4.6-year gap in their competition record between 1995 and 1999.

Career peak cohort

vs Single-ply · 56 kg class · junior · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-04-07	DASH World Record Breakers	Single-ply	127.5	100	162.5	390	452.06
1992-04-12	DASH World Record Breakers	Single-ply	25	122.5	25	172.5	188.79
1995-04-28	Hawaii Record Breakers	Single-ply	—	160	—	—	407.8
1999-11-15	World Championships	Multi-ply	—	170	—	—	167.68
2000-06-10	Senior Nationals	Multi-ply	—	183	—	—	178.32

Senior Nationals
APF · 2000-06-10 · 75 kg classMulti-ply1st place
WA, United States of America
Squat —Bench 183 kgDead —Total —Dots 178.32
World Championships
WPC · 1999-11-15 · 75 kg classMulti-ply1st place
AB, Canada
Squat —Bench 170 kgDead —Total —Dots 167.68
Hawaii Record Breakers
USPF · 1995-04-28 · 67.5 kg classSingle-ply2nd place
HI, United States of America
Squat —Bench 160 kgDead —Total —Dots 407.80
DASH World Record Breakers
APF · 1992-04-12 · 67.5 kg classSingle-ply2nd place
HI, United States of America
Squat 25 kgBench 122.5 kgDead 25 kgTotal 172.5 kgDots 188.79
DASH World Record Breakers
APF · 1990-04-07 · 56 kg classSingle-ply1st place
HI, United States of America
Squat 127.5 kgBench 100 kgDead 162.5 kgTotal 390 kgDots 452.06