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Ryszard Szymoniak's career best to date is 965 kg, set in 2016 at age 32. Their total grew 190 kg over 3.0 years between their first meet and that mark (~62.4 kg/year). Career variance was 53% squat-driven.
Career-best meet: Polish Powerlifting Championships · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Polish Powerlifting Championships | Single-ply | 295 | 220 | 260 | 775 | 454.32 |
| 2014-03-28 | Polish Classic Powerlifting Championships | Raw | 230 | 165 | 250 | 645 | 370.22 |
| 2014-12-06 | Polish Powerlifting Championships | Single-ply | 335 | 260 | 260 | 855 | 491.3 |
| 2015-03-14 | Polish Bench Press Championships | Single-ply | — | 255 | — | — | 144.88 |
| 2015-06-20 | Polish Weteranki Powerlifting Championships & Polish Cup | Single-ply | 330 | 260 | 280 | 870 | 493.58 |
| 2015-10-16 | Polish Classic Powerlifting Championships | Raw | 270 | 190 | 285 | 745 | 422.34 |
| 2015-12-05 | Polish Powerlifting Championships | Single-ply | 345 | 265 | 290 | 900 | 507.93 |
| 2016-12-10 | Polish Powerlifting Championships | Single-ply | 370 | 280 | 315 | 965 | 545.15 |
| 2017-05-08 | European Equipped Powerlifting Championships | Single-ply | — | — | 300 | — | — |
vs Single-ply · 120 kg class · open · Poland · drug-tested
vs Single-ply · 120 kg class · open · drug-tested
vs Single-ply · 120+ kg class · open · drug-tested