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Ashliegh Knox's career best to date is 382.5 kg, set in 2017 at age 32. Their total grew 7.5 kg over 0.9 years between their first meet and that mark (~8.5 kg/year). Career variance was 92% deadlift-driven.
Career-best meet: Arnold A7 Bar Grip Pro Raw Challenge · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Equinox Open | Raw | 137.5 | 77.5 | 160 | 375 | 406.48 |
| 2016-10-13 | Raw Nationals | Raw | 140 | 77.5 | 160 | 377.5 | 410.82 |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge | Raw | 140 | 77.5 | 165 | 382.5 | 417.1 |
| 2017-10-10 | Raw National Championships | Raw | 137.5 | 75 | 152.5 | 365 | 397.5 |
vs Raw · 63 kg class · open · USA · drug-tested
vs Raw · 63 kg class · open · drug-tested