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Henry Whiteside's career best to date is 813.7 kg, set in 2024 at age 22. Their total grew 128.8 kg over 1.4 years between their first meet and that mark (~92.1 kg/year). Career variance was 80% squat-driven.
Career-best meet: Legion of Iron · SPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-07 | Battle on the Bayou | Wraps | 283.5 | 140.61 | 260.82 | 684.9300000000001 | 422.22 |
| 2023-06-10 | 3rd Annual Henderson Star Showdown | Wraps | 330 | 150 | 285 | 765 | 458.77 |
| 2023-12-09 | Merry Gainzmas | Wraps | 310 | 165 | 272.5 | 747.5 | 427.42 |
| 2024-06-01 | Legion of Iron | Wraps | 356.98 | 168.28 | 288.48 | 813.74 | 464.44 |
vs Wraps · 125 kg class · junior · USA · drug-tested + not tested
vs Wraps · 125 kg class · junior · drug-tested + not tested