Simon Marshall

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UnclaimedBAWLABDFPABPGPC-NZNZPFWDFPF

Male · Born 1976

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Career highlights

Best total

793 kg

Raw · 110 kg · 40-44 · drug-tested · 2014

Best squat

272.5 kg

Raw · 110 kg · 40-44 · drug-tested · 2014

Best bench

200 kg

Raw · 110 kg · 40-44 · drug-tested · 2014

Best deadlift

323 kg

Raw · 110 kg · 40-44 · drug-tested · 2014

Best DOTS

521.90

Single-ply · 110 kg · 35-39 · drug-tested · 2011

Career summary

Simon Marshall's career best to date is 793 kg, set in 2014 at age 38. Their total grew 45.5 kg over 6.4 years between their first meet and that mark (~7.1 kg/year). 4.3-year gap in their competition record between 2003 and 2007.

Career-best meet: British Powerlifting Championships · BDFPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-07-20	East Midlands Bench Press Championships	Raw	—	180	—	—	110.79
2007-11-17	World Powerlifting Championships	Raw	260	187.5	300	747.5	463.57
2014-04-05	British Powerlifting Championships	Raw	270	200	323	793	478.26
2014-08-02	4 Nations	Raw	272.5	200	300	772.5	468.07
2015-02-28	British Single Lifts	Raw	—	—	250	—	151.3
2017-12-03	Tri-Nations Push/Pull	Raw	—	100	170	—	178.09
2018-03-28	Auckland Championships	Wraps	155	117.5	180	452.5	299.58
2018-06-23	NZ National Championships	Wraps	150	120	187.5	457.5	303.65
2019-01-19	Dean Mikosz Memorial and South East Qualifier	Single-ply	250	180	270	700	422.17
2019-03-23	Auckland Championships	Wraps	162.5	125	200	487.5	321.17
2019-06-22	National Championships	Wraps	167.5	130	205	502.5	325.14
2020-08-01	Auckland Regionals	Wraps	180	122.5	210	512.5	336.21
2020-10-24	Nationals	Raw	185	122.5	207.5	515	340.54
2023-04-16	Auckland Powerlifting Championships	Raw	185	117.5	212.5	515	340.12
2023-07-15	North Shore Barbell Classic Powerlifting Competition	Raw	175	105	195	475	321.43
2026-03-14	Auckland Powerlifting 3-Lift and Bench Press Championships	Raw	185	117.5	205	507.5	326.88

Competition history · 26 meets

Auckland Powerlifting 3-Lift and Bench Press Championships
NZPF · 2026-03-14 · 93 kg classRaw1st place
AKL, New Zealand
Squat 185 kgBench 117.5 kgDead 205 kgTotal 507.5 kgDots 326.88
North Shore Barbell Classic Powerlifting Competition
NZPF · 2023-07-15 · 83 kg classRaw1st place
AKL, New Zealand
Squat 175 kgBench 105 kgDead 195 kgTotal 475 kgDots 321.43
Auckland Powerlifting Championships
NZPF · 2023-04-16 · 93 kg classRaw1st place
AKL, New Zealand
Squat 185 kgBench 117.5 kgDead 212.5 kgTotal 515 kgDots 340.12
Nationals
GPC-NZ · 2020-10-24 · 90 kg classRaw1st place
New Zealand
Squat 185 kgBench 122.5 kgDead 207.5 kgTotal 515 kgDots 340.54
Auckland Regionals
GPC-NZ · 2020-08-01 · 90 kg classWraps1st place
New Zealand
Squat 180 kgBench 122.5 kgDead 210 kgTotal 512.5 kgDots 336.21
National Championships
GPC-NZ · 2019-06-22 · 90 kg classWraps2nd place
AKL, New Zealand
Squat 167.5 kgBench 130 kgDead 205 kgTotal 502.5 kgDots 325.14
Auckland Championships
GPC-NZ · 2019-03-23 · 90 kg classWraps6th place
AKL, New Zealand
Squat 162.5 kgBench 125 kgDead 200 kgTotal 487.5 kgDots 321.17
Dean Mikosz Memorial and South East Qualifier
BDFPA · 2019-01-19 · 110 kg classSingle-plyG
United Kingdom
Squat 250 kgBench 180 kgDead 270 kgTotal 700 kgDots 422.17
NZ National Championships
GPC-NZ · 2018-06-23 · 90 kg classWraps1st place
AKL, New Zealand
Squat 150 kgBench 120 kgDead 187.5 kgTotal 457.5 kgDots 303.65
Auckland Championships
GPC-NZ · 2018-03-28 · 90 kg classWraps1st place
AKL, New Zealand
Squat 155 kgBench 117.5 kgDead 180 kgTotal 452.5 kgDots 299.58
Tri-Nations Push/Pull
GPC-NZ · 2017-12-03 · 90 kg classRaw33rd place
New Zealand
Squat —Bench 100 kgDead 170 kgTotal —Dots 178.09
British Single Lifts
BDFPA · 2015-02-28 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 250 kgTotal —Dots 151.30
4 Nations
BDFPA · 2014-08-02 · 110 kg classRaw1st place
United Kingdom
Squat 272.5 kgBench 200 kgDead 300 kgTotal 772.5 kgDots 468.07
British Powerlifting Championships
BDFPA · 2014-04-05 · 110 kg classRaw1st place
United Kingdom
Squat 270 kgBench 200 kgDead 323 kgTotal 793 kgDots 478.26
World Powerlifting Championships
WDFPF · 2011-11-12 · 110 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 521.90
British Single Lift Championships
BDFPA · 2010-03-06 · 110 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 113.12
World Powerlifting Championships
WDFPF · 2009-11-14 · 100 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 469.33
World Powerlifting Championships
WDFPF · 2007-11-17 · 100 kg classRaw1st place
United Kingdom
Squat 260 kgBench 187.5 kgDead 300 kgTotal 747.5 kgDots 463.57
East Midlands Bench Press Championships
BAWLA · 2003-07-20 · 100 kg classRaw2nd place
United Kingdom
Squat —Bench 180 kgDead —Total —Dots 110.79
South Midlands Championships
BAWLA · 2002-12-08 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 472.52
South and East Midlands Bench Press Championships
BAWLA · 2002-07-21 · 100 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 110.79
British Men's Powerlifting Championships
BAWLA · 2002-06-29 · 100 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 447.62
South Midlands Championships
BAWLA · 2001-11-18 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 400.61
British Bench Press Championships
BP · 2001-05-19 · 110 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 123.59
British Bench Press Championships
BAWLA · 2000-05-27 · 100 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 119.43
British Bench Press Championships
BAWLA · 1999-05-30 · 100 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —

Simon Marshall

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks