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Ryan Mendoza's career best to date is 577.5 kg, set in 2024 at age 31. Their total grew 22.5 kg over 4.7 years between their first meet and that mark (~4.8 kg/year). 3.4-year gap in their competition record between 2020 and 2023.
Career-best meet: Tested Iron Built Games · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-01-11 | Ironborn Birthday Bash | Raw | 187.5 | 132.5 | 235 | 555 | 382.7 |
| 2023-06-24 | CT Summer Showdown | Raw | 172.5 | 147.5 | 227.5 | 547.5 | 376.56 |
| 2023-10-14 | Top Strength Fallbrawl | Raw | 170 | 142.5 | 237.5 | 550 | 377.18 |
| 2024-04-13 | RI State Championship | Raw | 182.5 | 140 | 237.5 | 560 | 384.18 |
| 2024-09-14 | Tested Iron Built Games | Raw | 187.5 | 137.5 | 252.5 | 577.5 | 393.93 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested