Noa Vestad Aarø

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Career highlights

Best total

297.5 kg

Raw · 66 kg · 18-19 · drug-tested · 2020

Best squat

105 kg

Raw · 66 kg · 18-19 · drug-tested · 2020

Best bench

67.5 kg

Raw · 66 kg · 18-19 · drug-tested · 2020

Best deadlift

130 kg

Raw · 59 kg · 16-17 · drug-tested · 2019

Best DOTS

253.62

Raw · 66 kg · 18-19 · drug-tested · 2020

Career summary

Noa Vestad Aarø's career best to date is 297.5 kg, set in 2020, in their first competitive season. Their total grew 65 kg over 0.4 years between their first meet and that mark (~146.6 kg/year). Career variance was 83% squat-driven.

Career-best meet: Åpent stevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 66 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 66 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-08-30	Åpent stevne	Raw	65	52.5	115	232.5	198.71
2019-10-05	RM styrkeløft utstyrsfritt region midt	Raw	80	55	120	255	221.8
2019-12-14	Åpent stevne	Raw	100	60	130	290	251.4
2020-02-08	Åpent stevne	Raw	105	67.5	125	297.5	253.62

Competition history · 4 meets

Åpent stevne
NSF · 2020-02-08 · 66 kg classRaw2nd place
Norway
Squat 105 kgBench 67.5 kgDead 125 kgTotal 297.5 kgDots 253.62
Åpent stevne
NSF · 2019-12-14 · 59 kg classRaw1st place
Norway
Squat 100 kgBench 60 kgDead 130 kgTotal 290 kgDots 251.40
RM styrkeløft utstyrsfritt region midt
NSF · 2019-10-05 · 59 kg classRaw1st place
Norway
Squat 80 kgBench 55 kgDead 120 kgTotal 255 kgDots 221.80
Åpent stevne
NSF · 2019-08-30 · 66 kg classRaw1st place
Norway
Squat 65 kgBench 52.5 kgDead 115 kgTotal 232.5 kgDots 198.71