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Héloïse Couloumies's career best to date is 362.5 kg, set in 2025 at age 23. Their total grew 62.5 kg over 2.0 years between their first meet and that mark (~30.8 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Championnat Régional FA/PL Hauts de France · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-08 | Grand Prix Régional des Bencheurs | Raw | — | 62.5 | — | — | 65.14 |
| 2023-10-28 | Challenge Lestremois | Raw | 100 | 67.5 | 132.5 | 300 | 312.28 |
| 2024-02-23 | Championnats de France de Développé Couché | Raw | — | 67.5 | — | — | 70.63 |
| 2024-10-19 | Girl Only | Raw | 95 | 77.5 | 127.5 | 300 | 307.45 |
| 2024-11-17 | Challenge de la Bêtise Cambraisienne | Raw | — | 80 | — | — | 82.08 |
| 2025-01-31 | Championnats de France de Développé Couché | Raw | — | 80 | — | — | 83.33 |
| 2025-04-06 | Championnat Régional DC/BP Hauts de France | Raw | — | 87.5 | — | — | 90.26 |
| 2025-10-18 | Girl Only FA et Octobre Rose DC | Raw | — | 90.5 | — | — | 91.16 |
| 2025-11-08 | Championnat Régional FA/PL Hauts de France | Raw | 112.5 | 90 | 160 | 362.5 | 366.37 |
| 2026-02-26 | Championnats de France de Développé Couché | Raw | — | 87.5 | — | — | 88.79 |
vs Raw · 76 kg class · junior · drug-tested