Roman Zemlyakov

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UnclaimedRPU WPC-RUSWPF-RUSWRPF

Male · Born 1988

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Career highlights

Best total

—

Best squat

—

Best bench

320 kg

Unlimited · 140 kg · 24-34 · 2018

Best deadlift

—

Best DOTS

177.69

Unlimited · 140 kg · 24-34 · 2018

Career summary

2.1-year gap in their competition record between 2018 and 2020.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-08-30	In Motion Cup	Raw	—	200	—	—	116.34
2016-03-13	In Motion Tournament	Raw	—	205	—	—	118.78
2016-10-23	In Motion PRO Strong Tournament	Raw	—	210	—	—	120.91
2017-10-14	InMotion Tournament	Raw	—	215	—	—	121.98
2017-12-08	Volga Power 5	Raw	—	220	—	—	122.99
2018-03-03	Rage Tournament	Unlimited	—	320	—	—	177.69
2018-03-31	Russian Cup	Raw	—	220	—	—	122.01
2018-04-08	Sursk Fortress Tournament	Raw	—	225	—	—	123.55
2018-10-04	First Maker Cup	Raw	—	215	—	—	119.08
2018-11-03	Volga Power 6	Raw	—	220	—	—	121.06
2020-11-21	Silver Barbell	Raw	—	220	—	—	124.72

Competition history · 12 meets

Silver Barbell
WPC-RUS · 2020-11-21 · 125 kg classRaw1st place
SAR, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 124.72
Volga Power 6
WPF-RUS · 2018-11-03 · 140 kg classRaw1st place
SAR, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 121.06
First Maker Cup
WRPF · 2018-10-04 · 140 kg classRaw1st place
Russian Federation
Squat —Bench 215 kgDead —Total —Dots 119.08
Saratov Championships
WRPF · 2018-04-21 · 140 kg classUnlimitedDQ
SAR, Russian Federation
Squat —Bench —Dead —Total —
Sursk Fortress Tournament
WRPF · 2018-04-08 · 140 kg classRaw1st place
Russian Federation
Squat —Bench 225 kgDead —Total —Dots 123.55
Russian Cup
WPF-RUS · 2018-03-31 · 140 kg classRaw1st place
SAR, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 122.01
Rage Tournament
RPU · 2018-03-03 · 140 kg classUnlimited1st place
Russian Federation
Squat —Bench 320 kgDead —Total —Dots 177.69
Volga Power 5
WPF-RUS · 2017-12-08 · 140 kg classRaw1st place
SAR, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 122.99
InMotion Tournament
RPU · 2017-10-14 · 125 kg classRaw1st place
Russian Federation
Squat —Bench 215 kgDead —Total —Dots 121.98
In Motion PRO Strong Tournament
RPU · 2016-10-23 · 125 kg classRaw1st place
Russian Federation
Squat —Bench 210 kgDead —Total —Dots 120.91
In Motion Tournament
RPU · 2016-03-13 · 125 kg classRaw2nd place
PNZ, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 118.78
In Motion Cup
RPU · 2015-08-30 · 125 kg classRaw1st place
PNZ, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 116.34