Avis Henderson

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UnclaimedAAU

Female · Born 1951 · United States of America · VA

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Career highlights

Best total

—

Best squat

87.5 kg

Raw · 82.5 kg · 55-59 · drug-tested · 2008

Best bench

66 kg

Raw · 82.5 kg · 50-54 · drug-tested · 2004

Best deadlift

131 kg

Raw · 82.5 kg · 55-59 · drug-tested · 2009

Best DOTS

267.41

Raw · 82.5 kg · 55-59 · drug-tested · 2008

Career summary

2.2-year gap in their competition record between 2010 and 2013.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-10-29	World Bench Press Deadlift & Push-Pull Championships	Raw	—	66	115	—	166.49
2004-10-29	Richmond International	Raw	—	66	115	—	239.18
2005-10-15	National Bench Press Deadlift & Push-Pull	Raw	—	—	117.5	—	172.63
2006-08-26	World Powerlifting Championships & International Bench Press	Raw	—	—	120	—	249.75
2007-10-12	World Championships	Raw	82.5	—	—	—	256.34
2008-11-08	World Championships	Raw	87.5	—	—	—	267.41
2009-12-05	World Championships	Raw	—	—	131	—	174.02
2013-01-19	World Championships	Raw	63.5	—	112.5	—	221.66

Competition history · 12 meets

World Championships
AAU · 2013-01-19 · 82.5 kg classRaw1st place
NV, United States of America
Squat 63.5 kgBench —Dead 112.5 kgTotal —Dots 221.66
World Championships & International Push-Pull
AAU · 2010-11-06 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 255.62
World Championships
AAU · 2009-12-05 · 82.5 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead 131 kgTotal —Dots 174.02
World Championships
AAU · 2008-11-08 · 82.5 kg classRaw1st place
VA, United States of America
Squat 87.5 kgBench —Dead —Total —Dots 267.41
World Championships
AAU · 2007-10-12 · 82.5 kg classRaw1st place
FL, United States of America
Squat 82.5 kgBench —Dead —Total —Dots 256.34
World Powerlifting Championships & International Bench Press
AAU · 2006-08-26 · 82.5 kg classRaw2nd place
VA, United States of America
Squat —Bench —Dead 120 kgTotal —Dots 249.75
Raw Nationals & East Coast Bench & Triple Crown Classic
AAU · 2006-06-03 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 234.49
National Bench Press Deadlift & Push-Pull
AAU · 2005-10-15 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead 117.5 kgTotal —Dots 172.63
World Bench Press Deadlift & Push-Pull Championships
AAU · 2004-10-29 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench 66 kgDead 115 kgTotal —Dots 166.49
Richmond International
AAU · 2004-10-29 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench 66 kgDead 115 kgTotal —Dots 239.18
World Championships
AAU · 2003-10-31 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 230.04
Triple Crown Classic & Virginia State
AAU · 2003-04-12 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 232.41