Sharif Jomaa

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UnclaimedCPUNAPF

Male · Born 1988 · Canada · ON

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Career highlights

Best total

817.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2020

Best squat

302.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2020

Best bench

190 kg

Raw · 120+ kg · 35-39 · drug-tested · 2023

Best deadlift

327.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2020

Best DOTS

460.65

Raw · 120+ kg · 24-34 · drug-tested · 2020

Career summary

Sharif Jomaa's career best to date is 817.5 kg, set in 2020 at age 32. Their total grew 27.5 kg over 0.6 years between their first meet and that mark (~47.8 kg/year). 3.2-year gap in their competition record between 2020 and 2023. Career variance was 52% deadlift-driven.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-08-06	Pan-American Powerlifting Championships	Raw	290	185	315	790	441.39
2019-11-03	Ontario Open and Masters Provincials	Raw	275	180	317.5	772.5	432.71
2020-03-03	Nationals	Raw	302.5	187.5	327.5	817.5	460.65
2023-05-06	Battle of the Bay	Raw	275	190	295	760	432.37

Competition history · 9 meets

Battle of the Bay
CPU · 2023-05-06 · 120+ kg classRaw1st place
ON, Canada
Squat 275 kgBench 190 kgDead 295 kgTotal 760 kgDots 432.37
Nationals
CPU · 2020-03-03 · 120+ kg classRaw8th place
MB, Canada
Squat 302.5 kgBench 187.5 kgDead 327.5 kgTotal 817.5 kgDots 460.65
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 120+ kg classRaw3rd place
ON, Canada
Squat 275 kgBench 180 kgDead 317.5 kgTotal 772.5 kgDots 432.71
Pan-American Powerlifting Championships
NAPF · 2019-08-06 · 120+ kg classRaw1st place
Costa Rica
Squat 290 kgBench 185 kgDead 315 kgTotal 790 kgDots 441.39
National Championship
CPU · 2019-03-04 · 120+ kg classRaw7th place
ON, Canada
Squat —Bench —Dead —Total —Dots 445.02
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 120+ kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 432.76
Central Canadian Championship
CPU · 2018-08-24 · 120+ kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 422.45
Scarborough Spring Classic
CPU · 2018-05-19 · 120+ kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 402.64
Vault Barbell Open
CPU · 2018-03-03 · 120+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 389.22

Sharif Jomaa

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks