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Aaron Mizushima's career best to date is 810 kg, set in 2020 at age 36. Their total grew 97.5 kg over 3.7 years between their first meet and that mark (~26.1 kg/year). 4.3-year gap in their competition record between 2020 and 2024. Career variance was 55% squat-driven.
Career-best meet: Honolulu Night Lift · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Island Qualifier | Raw | 287.5 | 195 | 230 | 712.5 | 414.7 |
| 2020-01-25 | Honolulu Night Lift | Raw | 340 | 195 | 275 | 810 | 445.7 |
| 2024-05-05 | Tested Year of the Mana | Raw | 325 | 190 | 275 | 790 | 451.48 |
| 2025-06-28 | Tested 808 Championships at HI Fit Expo | Raw | 325 | 190 | 265 | 780 | 446.13 |
| 2026-04-06 | Mana Summer Clash | Raw | 75 | 75 | 75 | 225 | 129.58 |
vs Raw · 120 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 120 kg class · masters-1 · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested
vs Raw · 120+ kg class · open · drug-tested