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Kieran Koch's career best to date is 660 kg, set in 2024 at age 24. Their total grew 165 kg over 4.2 years between their first meet and that mark (~39.6 kg/year). Career variance was 54% squat-driven.
Career-best meet: Winter Wrecker · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Virginia Novice Open 2 | Raw | 185 | 110 | 200 | 495 | 322.07 |
| 2021-05-23 | Virginia Open State Championships | Raw | 207.5 | 117.5 | 217.5 | 542.5 | 356.97 |
| 2022-05-29 | Virginia Open State Championships | Raw | 212.5 | 125 | 230 | 567.5 | 385.48 |
| 2023-04-30 | Virginia Mega Novice Open | Raw | 227.5 | 137.5 | 232.5 | 597.5 | 405.58 |
| 2024-03-02 | Winter Thaw | Raw | 250 | 147.5 | 250 | 647.5 | 421.91 |
| 2024-12-08 | Winter Wrecker | Raw | 257.5 | 152.5 | 250 | 660 | 428.08 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested