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Steinar Solheim Nordal's career best to date is 600 kg, set in 2010 at age 18. Their total grew 240 kg over 1.5 years between their first meet and that mark (~156.5 kg/year). Career variance was 62% squat-driven.
Career-best meet: NM Ungdom Junior og Veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Klubbmesterskap | Single-ply | 110 | 80 | 170 | 360 | 282.39 |
| 2009-09-26 | Klubbstevne | Single-ply | 125 | 87.5 | 190 | 402.5 | 313.97 |
| 2009-10-17 | Syd-Norsk mesterskap | Single-ply | 180 | 107.5 | 213.5 | 501 | 393.88 |
| 2009-11-13 | NM Ungdom Junior og Veteran | Single-ply | 182.5 | 110 | 207.5 | 500 | 390.89 |
| 2009-11-21 | Klubb stevne | Raw | — | 90 | — | — | 69.52 |
| 2010-01-16 | Klubbstevne | Raw | 140 | 100 | 200 | 440 | 318.13 |
| 2010-02-28 | RM sør-vest | Single-ply | — | — | 200 | — | — |
| 2010-06-04 | NM | Single-ply | 200 | 132.5 | 215 | 547.5 | 406.88 |
| 2010-10-09 | Sydnorsk styrkeløft | Single-ply | 215 | 135 | 225 | 575 | 415.37 |
| 2010-11-20 | NM Ungdom Junior og Veteran | Single-ply | 220 | 140 | 240 | 600 | 434.96 |
| 2011-03-26 | NM Benkpress | Single-ply | — | 145 | — | — | 105.15 |
| 2011-06-03 | NM | Single-ply | 215 | 140 | 243 | 598 | 437.41 |
| 2011-11-18 | NM Ungdom Junior Veteran | Single-ply | 200 | 130 | 230 | 560 | 407.59 |
vs Single-ply · 74 kg class · junior · Norway · drug-tested
vs Single-ply · 74 kg class · junior · drug-tested
vs Single-ply · 75 kg class · sub-junior · drug-tested