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Tanish Garg's career best to date is 657.5 kg, set in 2024 at age 15.
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Commonwealth Championships | Single-ply | 255 | 195 | 207.5 | 657.5 | 370.53 |
| 2024-10-14 | National Bench Press Championship | Single-ply | — | 190 | — | — | 107.1 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 212.5 | — | — | 118.49 |
| 2025-10-08 | Asian Bench Press Championships | Raw | — | 172.5 | — | — | 95.07 |
vs Single-ply · 120+ kg class · sub-junior · drug-tested