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Paul Urchick's best meet by DOTS to date came in 2001 at age 42 in the 125 kg class: 1005 kg at 599.0 DOTS. Their total grew 773.67 kg over 19.1 years between their first meet and that mark (~40.57 kg/year). 4.8-year gap in their competition record between 1985 and 1990. Career variance was 70% squat-driven.
Career-best meet (by DOTS): WPO Semi Finals · WPC
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1982-07-17 | Lake Lansing Open Deadlift | Raw | — | — | 231.33 | — | — |
| 1982-11-27 | Michigan State Championships | Single-ply | 231.33 | 140.61 | 244.94 | 616.89 | 417.88 |
| 1983-03-19 | Caseville Open | Single-ply | 247.21 | 142.88 | 247.21 | 637.3 | 431.7 |
| 1983-07-29 | National Championships | Single-ply | 247.5 | 155 | 255 | 657.5 | 447.55 |
| 1983-12-10 | Michigan Bench Championships | Raw | — | 174.63 | — | — | — |
| 1984-03-17 | Caseville Open | Single-ply | 272.16 | 179.17 | 272.16 | 723.48 | 467.8 |
| 1984-04-28 | Michigan Sr State Meet | Single-ply | 274.42 | 176.9 | 276.69 | 728.02 | 470.74 |
| 1984-08-04 | Flint YMCA Open Bench | Raw | — | 185.97 | — | — | — |
| 1984-11-24 | Michigan State Championships | Single-ply | 285.76 | 185.97 | 274.42 | 746.16 | 482.47 |
| 1985-03-16 | Budweiser Open | Single-ply | 299.37 | 195.04 | 283.5 | 777.91 | 478.82 |
| 1985-04-20 | Michigan Senior Championships | Single-ply | 308.44 | 206.38 | 299.37 | 814.2 | 501.15 |
| 1990-02-03 | Black's Health World Invitational | Single-ply | 276.69 | 167.83 | 258.55 | 703.07 | 432.75 |
| 1991-06-15 | Hall of Fame Open | Single-ply | 306.18 | 181.44 | 299.37 | 786.98 | 484.4 |
| 1992-12-12 | Canton Open | Single-ply | 327.5 | 195 | 300 | 822.5 | 506.26 |
| 1993-03-27 | World Record Breakers & Submaster/Master Worlds | Multi-ply | 326.59 | 206.38 | 299.37 | 832.34 | 512.32 |
| 1993-08-07 | Senior Nationals | Multi-ply | 337.5 | 222.5 | 312.5 | 872.5 | 537.04 |
| 1994-04-16 | Junior Nationals | Multi-ply | 355 | 227.5 | 307.5 | 890 | 547.81 |
| 1994-07-01 | Senior Nationals | Multi-ply | 360 | 235 | 315 | 910 | 560.12 |
| 1994-11-03 | World Championships | Multi-ply | 362.5 | 210 | 325 | 897.5 | 552.43 |
| 1995-03-18 | World Record Breakers Bench & Deadlift Nationals | Multi-ply | — | — | 320 | — | — |
| 1995-07-15 | Senior Nationals | Multi-ply | 377.5 | 222.5 | 335 | 935 | 575.51 |
| 1996-05-31 | Senior Nationals | Multi-ply | 377.5 | 200 | 320 | 897.5 | 552.43 |
| 1996-08-10 | Can-Am World Cup | Multi-ply | 412.5 | 210 | 322.5 | 945 | 581.66 |
| 1997-02-02 | Illinois State Open | Multi-ply | 387.5 | 210 | 345 | 942.5 | 580.12 |
| 1997-03-29 | Michigan Senior State | Multi-ply | 424.11 | 208.65 | 322.05 | 954.81 | 580.46 |
| 1997-06-21 | Senior Nationals | Multi-ply | 410 | 217.5 | 340 | 967.5 | 595.51 |
| 1997-11-06 | World Championships | Multi-ply | 400 | 205 | 342.5 | 947.5 | 583.2 |
| 1998-02-08 | Westside Elite Invitational | Multi-ply | 394.63 | 210.92 | 331.12 | 936.67 | 576.54 |
| 1998-05-02 | Nationals | Multi-ply | 410 | 227.5 | 327.5 | 965 | 595.69 |
| 1998-07-04 | Senior Nationals | Multi-ply | 400 | 222.5 | 345 | 967.5 | 573.02 |
| 1998-11-02 | World Championships | Multi-ply | 400 | 230 | 332.5 | 962.5 | 576.36 |
| 1999-02-27 | Westside Open | Multi-ply | 417.31 | 240.4 | 342.46 | 1000.1700000000001 | 592.37 |
| 1999-05-21 | Submasters/Masters/Women/Junior/Teenage Nationals | Multi-ply | 412.5 | 240 | 325 | 977.5 | 578.94 |
| 1999-07-10 | Senior Nationals | Multi-ply | 422.5 | 235 | 327.5 | 985 | 583.38 |
| 1999-11-15 | World Championships | Multi-ply | 390 | 237.5 | 340 | 967.5 | 578.29 |
| 2000-02-20 | Westside Invitational | Multi-ply | 417.31 | 235.87 | 344.73 | 997.9 | 591.02 |
| 2000-05-20 | National Master/Submaster/Junior/Teenage PL/BP | Multi-ply | 412.5 | 247.5 | 320 | 980 | 580.42 |
| 2000-06-10 | Senior Nationals | Multi-ply | 410 | 247.5 | 325 | 982.5 | 581.9 |
| 2000-11-19 | World Championships | Multi-ply | 397.5 | 250 | 325 | 972.5 | 575.98 |
| 2001-08-12 | WPO Semi Finals | Multi-ply | 435 | 250 | 320 | 1005 | 598.98 |
| 2002-02-23 | WPO Finals | Multi-ply | 390 | 252.5 | 322.5 | 965 | 571.54 |
| 2002-06-14 | Senior Nationals & WPO Qualifier | Multi-ply | 380 | 247.5 | 317.5 | 945 | 581.66 |
| 2002-11-08 | WPO Semi-Finals | Multi-ply | 417.5 | 260 | — | — | — |
| 2003-06-07 | Senior Nationals | Multi-ply | 410 | 257.5 | 317.5 | 985 | 583.38 |
| 2004-04-01 | Iron House Classic | Multi-ply | 410.5 | — | — | — | — |
| 2005-03-04 | WPO Super Open Championships | Multi-ply | — | — | 312.5 | — | — |
| 2005-06-03 | Nationals | Multi-ply | 395 | 250 | 297.5 | 942.5 | 580.12 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Multi-ply · 100 kg class · masters-1 · USA · drug-tested + not tested
vs Multi-ply · 100 kg class · masters-1 · drug-tested + not tested
vs Multi-ply · 100 kg class · open · drug-tested + not tested
vs Multi-ply · 100 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.