Vern Hicks

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UnclaimedGPC-AUS

Male · Born 1979 · Australia · ACT

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Career highlights

Best total

737.5 kg

Wraps · 90 kg · 35-39 · 2018

Best squat

285 kg

Wraps · 90 kg · 35-39 · 2018

Best bench

175 kg

Wraps · 90 kg · 35-39 · 2016

Best deadlift

280 kg

Wraps · 90 kg · 35-39 · 2018

Best DOTS

478.76

Wraps · 90 kg · 35-39 · 2018

Career summary

Vern Hicks's career best to date is 737.5 kg, set in 2018 at age 39. Their total grew 202.5 kg over 2.9 years between their first meet and that mark (~69.1 kg/year). Career variance was 58% squat-driven.

Career-best meet: ACT States · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-29	Nationals Qualifier	Wraps	200	125	210	535	352.89
2015-05-19	Nationals	Wraps	220	140	252.5	612.5	400.39
2015-10-11	Canberra Cup	Wraps	245	170	260	675	444.42
2016-03-13	ACT State Championship	Wraps	262.5	175	272.5	710	462.76
2016-07-08	Nationals	Wraps	270	160	267.5	697.5	452.4
2017-04-02	ACT States	Wraps	275	150	270	695	451.43
2017-07-21	Nationals	Wraps	285	170	270	725	450.64
2018-03-04	ACT States	Wraps	285	172.5	280	737.5	478.76
2018-06-01	Nationals	Wraps	280	167.5	275	722.5	468.22

Competition history · 9 meets

Nationals
GPC-AUS · 2018-06-01 · 90 kg classWraps3rd place
VIC, Australia
Squat 280 kgBench 167.5 kgDead 275 kgTotal 722.5 kgDots 468.22
ACT States
GPC-AUS · 2018-03-04 · 90 kg classWraps1st place
ACT, Australia
Squat 285 kgBench 172.5 kgDead 280 kgTotal 737.5 kgDots 478.76
Nationals
GPC-AUS · 2017-07-21 · 100 kg classWraps12th place
VIC, Australia
Squat 285 kgBench 170 kgDead 270 kgTotal 725 kgDots 450.64
ACT States
GPC-AUS · 2017-04-02 · 90 kg classWraps1st place
ACT, Australia
Squat 275 kgBench 150 kgDead 270 kgTotal 695 kgDots 451.43
Nationals
GPC-AUS · 2016-07-08 · 90 kg classWraps5th place
QLD, Australia
Squat 270 kgBench 160 kgDead 267.5 kgTotal 697.5 kgDots 452.40
ACT State Championship
GPC-AUS · 2016-03-13 · 90 kg classWraps1st place
ACT, Australia
Squat 262.5 kgBench 175 kgDead 272.5 kgTotal 710 kgDots 462.76
Canberra Cup
GPC-AUS · 2015-10-11 · 90 kg classWraps1st place
ACT, Australia
Squat 245 kgBench 170 kgDead 260 kgTotal 675 kgDots 444.42
Nationals
GPC-AUS · 2015-05-19 · 90 kg classWraps9th place
QLD, Australia
Squat 220 kgBench 140 kgDead 252.5 kgTotal 612.5 kgDots 400.39
Nationals Qualifier
GPC-AUS · 2015-03-29 · 90 kg classWraps3rd place
ACT, Australia
Squat 200 kgBench 125 kgDead 210 kgTotal 535 kgDots 352.89

Vern Hicks

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks