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Heiko Wilke's career best to date is 785 kg, set in 2012 at age 41. Their total grew 70 kg over 9.3 years between their first meet and that mark (~7.6 kg/year). 10.6-year gap in their competition record between 2012 and 2022.
Career-best meet: 3. Runde Nordliga KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2002-12-06 | World Cup | Multi-ply | 270 | 195 | 250 | 715 | 410.63 |
| 2006-03-31 | DM KDK Aktive | Single-ply | 275 | 202.5 | 255 | 732.5 | 426.86 |
| 2007-03-30 | DM KDK Aktive | Single-ply | 310 | 205 | 255 | 770 | 439.82 |
| 2008-11-15 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 282.5 | — | 157.71 |
| 2009-02-21 | DM KDK Aktive | Single-ply | 330 | — | — | — | — |
| 2012-03-10 | 3. Runde Nordliga KDK | Single-ply | 325 | 200 | 260 | 785 | 434.68 |
| 2022-11-26 | Niedersächsische Landesmeisterschaften im Kreuzheben | Single-ply | — | — | 235 | — | 136.2 |
| 2024-10-12 | Hamburger Kraftspiele | Single-ply | 260 | 142.5 | 225 | 627.5 | 355.02 |
| 2025-03-01 | Deutsche Meisterschaft im Kraftdreikampf Equipped | Single-ply | 240 | 155 | 205 | 600 | 335.81 |
vs Single-ply · 120+ kg class · masters-2 · Germany · drug-tested + not tested
vs Single-ply · 120+ kg class · masters-2 · drug-tested + not tested
vs Single-ply · 120+ kg class · masters-1 · drug-tested