Benedek Prokos

UnclaimedGPCHPCWUAP

Male · Born 2002 · Hungary

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

335.5 kg

Wraps · 60 kg · 16-17 · 2019

Best squat

130 kg

Wraps · 67.5 kg · 16-17 · 2019

Best bench

72.5 kg

Wraps · 60 kg · 16-17 · 2019

Best deadlift

135.5 kg

Wraps · 60 kg · 16-17 · 2019

Best DOTS

281.64

Wraps · 60 kg · 16-17 · 2019

Benedek Prokos's career best to date is 335.5 kg, set in 2019 at age 17.

In Hungary, all-time

vs Wraps · 60 kg class · sub-junior · Hungary · drug-test status unknown

Current cohort

vs Wraps · 60 kg class · sub-junior · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-09-16	World Championships	Wraps	—	55	115	—	—
2019-05-03	Magyar Professzionális Erőemelő Liga Kupa & Elit Show	Wraps	130	70	130	330	269.89
2019-06-17	European Championships	Wraps	127.5	72.5	135.5	335.5	281.64

European Championships
WUAP · 2019-06-17 · 60 kg classWraps1st place
Germany
Squat 127.5 kgBench 72.5 kgDead 135.5 kgTotal 335.5 kgDots 281.64
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
HPC · 2019-05-03 · 67.5 kg classWraps2nd place
Hungary
Squat 130 kgBench 70 kgDead 130 kgTotal 330 kgDots 269.89
World Championships
GPC · 2018-09-16 · 60 kg classWrapsDQ
Hungary
Squat —Bench 55 kgDead 115 kgTotal —