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Szymon Sonntag's career best to date is 710 kg, set in 2024 at age 20. Their total grew 95 kg over 2.4 years between their first meet and that mark (~39.3 kg/year). Career variance was 55% squat-driven.
Career-best meet: European Championship · XPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-18 | World Championships | Wraps | 225 | 145 | 245 | 615 | 382.7 |
| 2023-05-05 | Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym | Raw | 125 | 132.5 | 145 | 402.5 | 244.17 |
| 2023-06-23 | European Championships | Wraps | 277.5 | 165 | — | — | — |
| 2024-03-20 | European Championship | Wraps | 272.5 | 167.5 | 270 | 710 | 426.58 |
vs Wraps · 110 kg class · junior · Poland · drug-tested + not tested
vs Wraps · 110 kg class · junior · drug-tested + not tested