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John Williams's best meet by DOTS to date came in 2007 at age 27 in the 90 kg class: 750 kg at 484.9 DOTS. Their total grew 334.96 kg over 24.2 years between their first meet and that mark (~13.83 kg/year). 13.1-year gap in their competition record between 1986 and 1999. Career variance was 59% squat-driven.
Career-best meet (by DOTS): Florida State Meet · APF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1983-01-15 | Southern States Championships | Single-ply | 160 | — | — | — | — |
| 1983-04-09 | Ark-La-Miss Meet | Single-ply | 136.08 | 86.18 | 192.78 | 415.04 | 297.76 |
| 1984-01-28 | Louisiana State Championships | Single-ply | 175 | 100 | 192.5 | 467.5 | 302.29 |
| 1984-04-08 | Tri State Open | Single-ply | 181.44 | 158.76 | 204.12 | 544.31 | 390.5 |
| 1984-04-14 | Ark-La-Miss Meet | Single-ply | 182.5 | 95 | 200 | 477.5 | 323.45 |
| 1984-08-11 | Midcentral USA Meet | Single-ply | 212.5 | 117.5 | 215 | 545 | 352.4 |
| 1985-02-25 | Louisiana State Meet | Single-ply | 227.5 | 122.5 | 232.5 | 582.5 | 376.64 |
| 1986-05-03 | Masters Nationals | Single-ply | 227.5 | 137.5 | 205 | 570 | 386.11 |
| 1999-06-05 | European Powerlifting Championships | Raw | 200 | 150 | 250 | 600 | 406.44 |
| 1999-08-28 | World Powerlifting Championships | Raw | 180 | 142.5 | 227.5 | 550 | 372.57 |
| 2001-07-28 | National Bench Press Deadlift & Push-Pull Championships | Raw | — | 95 | — | — | — |
| 2002-03-09 | Bench Deadlift and Push Pull and National Powerlifting Qualifier | Raw | — | 100 | — | — | — |
| 2002-06-01 | North American Championships | Raw | — | 110 | — | — | — |
| 2002-10-20 | World Powerlifting Championships | Raw | 185 | 135 | 240 | 560 | 404.15 |
| 2003-10-18 | World Powerlifting Championships | Raw | 192.5 | 132.5 | 240 | 565 | 381.3 |
| 2004-04-08 | Southwest Championships | Multi-ply | 290 | 210 | 250 | 750 | 461.64 |
| 2004-07-10 | Carolina Summer Smash | Multi-ply | — | 197.5 | — | — | — |
| 2005-04-23 | South Carolina Meet | Multi-ply | — | 217.72 | — | — | — |
| 2005-06-18 | Florida State | Multi-ply | 292.5 | 192.5 | 245 | 730 | 472.02 |
| 2005-12-03 | Southern States | Multi-ply | 272.5 | 195 | 232.5 | 700 | 452.62 |
| 2006-09-09 | Gulf Coast Classic | Multi-ply | — | 187.5 | — | — | — |
| 2007-06-30 | Florida State Meet | Multi-ply | 290 | 197.5 | 262.5 | 750 | 484.95 |
| 2007-12-01 | Southern States | Multi-ply | — | 192.5 | — | — | — |
| 2011-05-07 | European Powerlifting Championships | Raw | 132.5 | 87.5 | 185 | 405 | 313.16 |
| 2011-06-18 | Newfoundland Provincials | Single-ply | 262.5 | 182.5 | 240 | 685 | 438.59 |
| 2011-11-12 | Classic National Championship | Raw | 227.5 | 142.5 | 250 | 620 | 395.71 |
| 2012-09-15 | Boston Open | Raw | 145 | 102.5 | 170 | 417.5 | 276.88 |
| 2013-10-12 | 17th Annual Power Challenge Boston | Wraps | 158.76 | 111.13 | 165.56 | 435.45 | 283.02 |
| 2013-11-30 | Newfoundland Open | Raw | 220 | 147.5 | 242.5 | 610 | 390.57 |
| 2014-08-02 | 4 Nations | Single-ply | 215 | 102.5 | 236 | 553.5 | 379.45 |
| 2014-10-11 | 18th Annual Power Challenge Boston | Wraps | 183.7 | 124.74 | 199.58 | 508.02 | 318.06 |
| 2015-01-30 | Jesuit Invitational | Single-ply | 113.4 | 74.84 | 149.69 | 337.93 | 241.46 |
| 2017-10-28 | 30th Annual Bay State Open | Wraps | 183.7 | 124.74 | 229.06 | 537.5 | 356.58 |
| 2018-12-02 | Charity Push Pull | Raw | — | 75 | 170 | — | — |
| 2019-02-10 | Midlands Qualifier | Wraps | 122.5 | 87.5 | 190 | 400 | 273.63 |
| 2019-05-05 | Welsh Championships | Wraps | 130 | 87.5 | 202.5 | 420 | 286.19 |
| 2019-08-16 | British Championships | Raw | — | — | 195 | — | — |
| 2019-10-06 | North Wales Qualifier | Wraps | 135 | 90 | 200 | 425 | 280.68 |
| 2019-11-02 | North Dakota Open | Raw | 152.5 | 95 | 205 | 452.5 | 281 |
| 2019-12-01 | Charity Push-Pull | Raw | — | 92.5 | 212.5 | — | — |
| 2020-01-18 | Revolution Fitness Powerlifting Championships | Raw | 205 | 142.5 | 240 | 587.5 | 357.26 |
| 2020-02-09 | Midlands Qualifier | Wraps | 157.5 | 100 | 215 | 472.5 | 320.29 |
| 2020-10-10 | North Dakota Open | Raw | 222.5 | 125 | 242.5 | 590 | 345.32 |
| 2021-10-16 | North Dakota Open | Raw | 215 | 112.5 | 255 | 582.5 | 348.81 |
| 2022-07-30 | Chiseled Life Conquest of Columbia | Raw | 335 | 215 | 335 | 885 | 478.52 |
| 2022-10-01 | North Dakota Open | Raw | 227.5 | 115 | 257.5 | 600 | 349.86 |
| 2022-12-11 | Bigger Than Yourself | Unlimited | — | 183.7 | — | — | — |
| 2023-09-30 | North Dakota Open | Wraps | 242.5 | 127.5 | 260 | 630 | 360.82 |
| 2023-12-10 | Bigger Than Yourself | Unlimited | — | 226.8 | — | — | — |
| 2024-02-23 | Arctic Ambush | Unlimited | — | 242.67 | 242.67 | — | — |
| 2024-12-14 | Mass Iron Presents: Bigger Than Yourself | Multi-ply | 297.1 | 192.78 | 229.06 | 718.94 | 429.57 |
| 2025-03-16 | DL Fitness Qualifier | Raw | — | — | 240 | — | — |
| 2025-05-31 | Northern Strength Qualifier | Raw | — | 115 | 230 | — | — |
| 2025-06-21 | Blood in the Water II | Unlimited | — | 254.01 | — | — | — |
| 2025-12-06 | Evolve Winter Showdown III | Multi-ply | 320.01 | 199.99 | 260 | 780 | 484.38 |
| 2026-05-16 | European Championships | Unlimited | — | 145 | — | — | — |
| 2026-08-01 | August Assault | Raw | — | 160 | 215 | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
Male · Born 1980 · United States of America · MA
vs Raw · 100 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 100 kg class · masters-1 · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested
vs Multi-ply · 90 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.