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Holly Bryans's career best to date is 615 kg, set in 2025 at age 31. Their total grew 287 kg over 9.3 years between their first meet and that mark (~30.8 kg/year).
Career-best meet: World Open Equipped Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-16 | North Midlands Classic | Raw | 123 | 57.5 | 147.5 | 328 | 340.68 |
| 2016-10-29 | British Classic Junior Powerlifting Championships | Raw | 137.5 | 60 | 160 | 357.5 | 368.77 |
| 2017-04-18 | NM Spring Championships | Raw | 140 | 60 | 170 | 370 | 376.29 |
| 2017-11-25 | British Junior Classic Championships | Raw | 153 | 77.5 | 182.5 | 413 | 415.34 |
| 2018-02-25 | British Women's Classic Powerlifting Championships | Raw | 162.5 | 80 | 182.5 | 425 | 429.78 |
| 2018-09-14 | Western European Championships | Raw | 168 | 82.5 | 182.5 | 433 | 435.76 |
| 2018-11-17 | North Midlands Four Counties Championships | Raw | 170 | 87.5 | 185 | 442.5 | 443.96 |
| 2019-01-19 | British Equipped Powerlifting Championships | Single-ply | 195 | 112.5 | 192.5 | 500 | 503.22 |
| 2019-03-02 | British Women's Classic Powerlifting Championships | Raw | 172.5 | 90 | 190 | 452.5 | 454.35 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 172.5 | 95 | 195 | 462.5 | 462.41 |
| 2019-07-28 | Inter-Divisional Championships | Raw | 170 | 97.5 | 200 | 467.5 | 465.62 |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 215 | 127.5 | 190 | 532.5 | 533.09 |
| 2020-01-18 | British Equipped Powerlifting Championships | Single-ply | 225 | 140 | 190 | 555 | 554.68 |
| 2020-03-08 | Women's British Classic | Raw | 185 | 97.5 | 200 | 482.5 | 482.96 |
| 2021-06-26 | British Equipped Powerlifting Championships | Single-ply | 205 | 132.5 | 207.5 | 545 | 590.76 |
| 2021-09-04 | British Open Classic | Raw | 157.5 | 107.5 | 192.5 | 457.5 | 493.48 |
| 2022-03-26 | Lincolnshire Open | Raw | 160 | 105 | 185 | 450 | 464.98 |
| 2022-05-28 | All England | Raw | 170 | 108.5 | 192.5 | 471 | 490.06 |
| 2022-11-28 | Commonwealth Championships | Raw | 170 | 111.5 | 192.5 | 474 | 486.05 |
| 2023-02-25 | British Equipped Powerlifting Championships | Single-ply | 220 | — | 200 | — | — |
| 2023-04-02 | NWPL Spring Showdown | Single-ply | 230 | 120 | 210 | 560 | 558.39 |
| 2023-05-02 | European Equipped Powerlifting Championships | Single-ply | 220 | 130 | 207.5 | 557.5 | 569.49 |
| 2023-08-10 | Manchester Open | Raw | 170 | 95 | 205 | 470 | 482.36 |
| 2023-11-13 | World Open Equipped Powerlifting Championships | Single-ply | 215 | 132.5 | 200 | 547.5 | 560.02 |
| 2024-02-24 | British Equipped Powerlifting Championships | Single-ply | 232.5 | 155 | 200 | 587.5 | 598.95 |
| 2024-03-15 | Arnold Sports Festival UK | Single-ply | 230 | 150 | 200 | 580 | 591.55 |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | Single-ply | 230 | 155 | 197.5 | 582.5 | 594.54 |
| 2024-08-02 | Manchester Open | Single-ply | 240 | 165 | 205 | 610 | 609.64 |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 220 | 150 | 195 | 565 | 579.61 |
| 2025-01-18 | British Equipped Championships | Single-ply | 230 | 157.5 | 210 | 597.5 | 595.32 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 225 | 172.5 | 197.5 | 595 | 583.03 |
| 2025-11-10 | World Open Equipped Powerlifting Championships | Single-ply | 235 | 172.5 | 207.5 | 615 | 605.48 |
vs Single-ply · 76 kg class · open · UK · drug-tested
vs Single-ply · 76 kg class · open · drug-tested