Gary Prater

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Male · United Kingdom

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Career highlights

Best total

520 kg

Single-ply · 74 kg · 45-49 · drug-tested · 2013

Best squat

180 kg

Single-ply · 74 kg · 45-49 · drug-tested · 2013

Best bench

142.5 kg

Raw · 83 kg · drug-tested · 2017

Best deadlift

210 kg

Single-ply · 83 kg · drug-tested · 2015

Best DOTS

405.17

Single-ply · 74 kg · 45-49 · drug-tested · 2013

Career summary

Gary Prater's career best to date is 520 kg, set in 2013, 10.2 years after their first recorded meet. Their total grew 15 kg over 3.1 years between their first meet and that mark (~4.9 kg/year).

Career-best meet: South West Open Championships · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-09-04	British Bench Press Championships	Single-ply	—	120	—	—	88.92
2005-02-05	British Bench Press Championships	Single-ply	—	140	—	—	101.22
2006-01-01	British Unequipped Bench Press	Raw	—	120	—	—	93.19
2006-04-19	World Masters Bench Press Championships	Single-ply	—	135	—	—	96.93
2007-02-18	British Bench Press Championships	Single-ply	—	137.5	—	—	106.38
2007-07-28	British Unequipped Bench Press Championships	Raw	—	115	—	—	84.35
2007-09-12	World Masters Bench Press Championships	Single-ply	—	130	—	—	101.52
2007-11-22	European Masters Bench Press Championships	Single-ply	—	100	—	—	77.58
2008-03-09	British Bench Press Championships	Single-ply	—	132.5	—	—	100.03
2008-10-23	European Masters Bench Press Championships	Single-ply	—	125	—	—	96.65
2009-10-22	European Masters Bench Press Championships	Single-ply	—	125	—	—	96.97
2010-04-18	SW Open Championships	Single-ply	175	130	200	505	373.16
2010-10-21	European Masters Bench Press Championships	Single-ply	—	125	—	—	96.39
2011-10-27	European Masters Bench Press Championships	Single-ply	—	132.5	—	—	104.04
2011-12-16	Commonwealth Powerlifting Championships	Single-ply	—	130	—	—	102.09
2012-02-11	British Bench Press Championships	Single-ply	—	130	—	—	102.15
2013-01-10	British Benchpress Championships	Single-ply	—	125	—	—	98.11
2013-04-18	World Masters Bench Press Championships	Single-ply	—	125	—	—	98.2
2013-05-10	South West Open Championships	Single-ply	180	130	210	520	405.17
2014-01-15	British Equipped Bench Press Championships	Single-ply	—	125	—	—	97.83
2014-04-17	World Masters Bench Press Championships	Single-ply	—	120	—	—	94.88
2014-10-16	European Masters Bench Press Championships	Single-ply	—	125	—	—	98.03
2015-09-27	South West Push Pull	Single-ply	—	140	210	—	246.39
2016-01-23	British Bench Press Championship	Single-ply	—	130	—	—	94.16
2017-01-16	British Equipped Bench Press Championships	Single-ply	—	135	—	—	98.39
2017-05-22	World Bench Press Championships	Single-ply	—	130	—	—	94.62
2017-09-24	SW Push/Pull	Raw	—	142.5	205	—	245.47
2018-01-21	British Equipped Bench Press Championships	Single-ply	—	140	—	—	101.94

Competition history · 37 meets

British Equipped Bench Press Championships
BP · 2018-01-21 · 74 kg classSingle-ply1st place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 101.94
SW Push/Pull
EPA · 2017-09-24 · 83 kg classRaw1st place
United Kingdom
Squat —Bench 142.5 kgDead 205 kgTotal —Dots 245.47
World Bench Press Championships
IPF · 2017-05-22 · 74 kg classSingle-ply2nd place
Lithuania
Squat —Bench 130 kgDead —Total —Dots 94.62
British Equipped Bench Press Championships
BP · 2017-01-16 · 74 kg classSingle-ply1st place
United Kingdom
Squat —Bench 135 kgDead —Total —Dots 98.39
British Bench Press Championship
BP · 2016-01-23 · 74 kg classSingle-ply1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 94.16
South West Push Pull
EPA · 2015-09-27 · 83 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 140 kgDead 210 kgTotal —Dots 246.39
European Masters Bench Press Championships
EPF · 2014-10-16 · 66 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 125 kgDead —Total —Dots 98.03
World Masters Bench Press Championships
IPF · 2014-04-17 · 66 kg classSingle-ply5th place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 94.88
British Equipped Bench Press Championships
BP · 2014-01-15 · 74 kg classSingle-plyG
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 97.83
South West Open Championships
EPA · 2013-05-10 · 74 kg classSingle-ply1st place
SW, United Kingdom
Squat 180 kgBench 130 kgDead 210 kgTotal 520 kgDots 405.17
World Masters Bench Press Championships
IPF · 2013-04-18 · 66 kg classSingle-ply4th place
Czech Republic
Squat —Bench 125 kgDead —Total —Dots 98.20
British Benchpress Championships
BP · 2013-01-10 · 66 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 98.11
British Bench Press Championships
BP · 2012-02-11 · 66 kg classSingle-ply1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 102.15
Commonwealth Powerlifting Championships
CommonwealthPF · 2011-12-16 · 66 kg classSingle-ply1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 102.09
European Masters Bench Press Championships
EPF · 2011-10-27 · 66 kg classSingle-ply4th place
Luxembourg
Squat —Bench 132.5 kgDead —Total —Dots 104.04
European Masters Bench Press Championships
EPF · 2010-10-21 · 67.5 kg classSingle-ply3rd place
France
Squat —Bench 125 kgDead —Total —Dots 96.39
SW Open Championships
EPA · 2010-04-18 · 75 kg classSingle-ply1st place
United Kingdom
Squat 175 kgBench 130 kgDead 200 kgTotal 505 kgDots 373.16
European Masters Bench Press Championships
EPF · 2009-10-22 · 67.5 kg classSingle-ply3rd place
France
Squat —Bench 125 kgDead —Total —Dots 96.97
European Masters Bench Press Championships
EPF · 2008-10-23 · 67.5 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 125 kgDead —Total —Dots 96.65
World Masters Bench Press Championships
IPF · 2008-04-16 · 67.5 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —
British Bench Press Championships
BAWLA · 2008-03-09 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench 132.5 kgDead —Total —Dots 100.03
European Masters Bench Press Championships
EPF · 2007-11-22 · 67.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench 100 kgDead —Total —Dots 77.58
World Masters Bench Press Championships
IPF · 2007-09-12 · 67.5 kg classSingle-ply5th place
Germany
Squat —Bench 130 kgDead —Total —Dots 101.52
British Unequipped Bench Press Championships
BAWLA · 2007-07-28 · 75 kg classRaw8th place
United Kingdom
Squat —Bench 115 kgDead —Total —Dots 84.35
British Bench Press Championships
BAWLA · 2007-02-18 · 67.5 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 137.5 kgDead —Total —Dots 106.38
World Masters Bench Press Championships
IPF · 2006-04-19 · 75 kg classSingle-ply8th place
United States of America
Squat —Bench 135 kgDead —Total —Dots 96.93
British Bench Press Championships
BAWLA · 2006-02-05 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 97.52
British Unequipped Bench Press
BAWLA · 2006-01-01 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 93.19
British Unequipped Bench Press Championships
BAWLA · 2005-07-23 · 75 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 84.48
South West All Counties Championships
BAWLA · 2005-02-20 · 75 kg classRawG
United Kingdom
Squat —Bench —Dead —Total —Dots 82.50
British Bench Press Championships
BAWLA · 2005-02-05 · 75 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 101.22
British Bench Press Championships
BAWLA · 2004-09-04 · 75 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 88.92
South West Divisional Championships
BAWLA · 2004-04-25 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 357.76
British Masters' Powerlifting Championships
BAWLA · 2004-04-03 · 75 kg classSingle-ply5th place
United Kingdom
Squat —Bench —Dead —Total —Dots 367.07
South West All Counties Championships
BAWLA · 2004-02-08 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 361.19
South West Powerlifting Championships
BAWLA · 2003-06-06 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 352.14
South West All Counties Championships
BAWLA · 2003-02-13 · 75 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —

Gary Prater

Is this you?

Career highlights

Career summary

Progression

Competition history · 37 meets

Where this lifter ranks

Where this lifter ranks