Stewart Cowan

Compare

UnclaimedBDFPABPCommonwealthPFEPAEPFIPF

Male · Born 1963 · United Kingdom

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

—

Best squat

—

Best bench

215 kg

Single-ply · 120 kg · 50-54 · drug-tested · 2014

Best deadlift

—

Best DOTS

220.22

Single-ply · 89.8 kg · drug-tested · 2012

Career summary

3.4-year gap in their competition record between 2018 and 2021.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-01-01	East Midlands Bench Press Championships	Single-ply	—	210	—	—	125.16
2012-02-11	British Bench Press Championships	Single-ply	—	207.5	—	—	123.58
2012-04-20	World Masters Bench Press Championships	Single-ply	—	205	—	—	122.31
2012-10-18	European Masters Bench Press Championships	Single-ply	—	212.5	—	—	126.43
2013-01-06	East Midlands Bench Press Championships	Single-ply	—	200	—	—	120.9
2013-01-10	British Benchpress Championships	Single-ply	—	200	—	—	121.04
2013-04-18	World Masters Bench Press Championships	Single-ply	—	207.5	—	—	125.63
2013-10-17	European Masters Bench Press Championships	Single-ply	—	200	—	—	120.78
2013-10-27	East Midlands Bench Press Championships	Raw	—	162.5	—	—	97.34
2014-01-15	British Equipped Bench Press Championships	Single-ply	—	205	—	—	122.27
2014-04-17	World Masters Bench Press Championships	Single-ply	—	215	—	—	127.51
2014-09-06	British Classic Bench Press Championships	Raw	—	175	—	—	103.19
2014-10-19	East Midlands Bench Press Championships	Raw	—	177.5	—	—	104.39
2015-02-07	British Equipped Bench Press Championships	Single-ply	—	210	—	—	125.98
2015-02-08	British Classic Bench Press Championships	Raw	—	172.5	—	—	101.75
2015-07-12	English Bench Press Championships	Single-ply	—	210	—	—	124.38
2015-12-01	Commonwealth Championships	Raw	—	150	—	—	88.83
2016-10-23	East Midlands Bench Press Championships	Raw	—	162.5	—	—	97.45
2017-01-15	British Classic Bench Press Championships	Raw	—	172.5	—	—	102.99
2017-01-16	British Equipped Bench Press Championships	Single-ply	—	202.5	—	—	120.56
2017-06-08	English Bench Press Championships	Raw	—	160	—	—	96.76
2018-01-21	British Equipped Bench Press Championships	Single-ply	—	210	—	—	123.71
2018-02-18	British Classic Bench Press Championships	Raw	—	180	—	—	106.43
2021-11-14	Anglian Bench Press Championships	Raw	—	170	—	—	100.58
2022-02-19	British Classic Bench Press Championships	Raw	—	167.5	—	—	98.16
2023-01-28	North Midlands Bench	Raw	—	160	—	—	95.22
2023-03-04	British Classic Bench Press Championships	Raw	—	160	—	—	94.83
2023-03-05	British Equipped Bench Press Championships	Single-ply	—	180	—	—	106.83
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	157.5	—	—	95.12
2023-07-31	European Bench Press Championships	Raw	—	162.5	—	—	95.72
2024-10-20	Bench Press World Cup	Raw	—	162.5	—	—	94.24
2025-03-01	British Single Lift Championships	Single-ply	—	190	—	—	113.16
2025-07-06	North Midlands Summer Divisional	Raw	—	160	—	—	95.09
2025-09-20	European Single Lift Championship	Single-ply	—	200	—	—	119.5

Competition history · 37 meets

European Single Lift Championship
WDFPF · 2025-09-20 · 110 kg classSingle-ply1st place
United Kingdom
Squat —Bench 200 kgDead —Total —Dots 119.50
North Midlands Summer Divisional
BDFPA · 2025-07-06 · 110 kg classRaw1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 95.09
British Single Lift Championships
BDFPA · 2025-03-01 · 110 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 190 kgDead —Total —Dots 113.16
Bench Press World Cup
USAPL · 2024-10-20 · 125 kg classRaw1st place
United Kingdom
Squat —Bench 162.5 kgDead —Total —Dots 94.24
European Bench Press Championships
EPF · 2023-07-31 · 120 kg classRaw2nd place
France
Squat —Bench 162.5 kgDead —Total —Dots 95.72
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 105 kg classRaw3rd place
South Africa
Squat —Bench 157.5 kgDead —Total —Dots 95.12
British Equipped Bench Press Championships
BP · 2023-03-05 · 120 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 180 kgDead —Total —Dots 106.83
British Classic Bench Press Championships
BP · 2023-03-04 · 120 kg classRaw1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 94.83
North Midlands Bench
EPA · 2023-01-28 · 120 kg classRawG
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 95.22
British Classic Bench Press Championships
BP · 2022-02-19 · 120 kg classRaw7th place
United Kingdom
Squat —Bench 167.5 kgDead —Total —Dots 98.16
Anglian Bench Press Championships
EPA · 2021-11-14 · 120 kg classRaw1st place
United Kingdom
Squat —Bench 170 kgDead —Total —Dots 100.58
English Bench Press Championships
EPA · 2018-06-23 · 120 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
British Classic Bench Press Championships
BP · 2018-02-18 · 120 kg classRaw2nd place
United Kingdom
Squat —Bench 180 kgDead —Total —Dots 106.43
British Equipped Bench Press Championships
BP · 2018-01-21 · 120 kg classSingle-ply1st place
United Kingdom
Squat —Bench 210 kgDead —Total —Dots 123.71
English Bench Press Championships
EPA · 2017-06-08 · 105 kg classRaw1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 96.76
British Equipped Bench Press Championships
BP · 2017-01-16 · 120 kg classSingle-ply1st place
United Kingdom
Squat —Bench 202.5 kgDead —Total —Dots 120.56
British Classic Bench Press Championships
BP · 2017-01-15 · 120 kg classRaw1st place
United Kingdom
Squat —Bench 172.5 kgDead —Total —Dots 102.99
East Midlands Bench Press Championships
EPA · 2016-10-23 · 120 kg classRaw2nd place
United Kingdom
Squat —Bench 162.5 kgDead —Total —Dots 97.45
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 120 kg classRaw1st place
BC, Canada
Squat —Bench 150 kgDead —Total —Dots 88.83
English Bench Press Championships
EPA · 2015-07-12 · 120 kg classSingle-ply1st place
United Kingdom
Squat —Bench 210 kgDead —Total —Dots 124.38
British Classic Bench Press Championships
BP · 2015-02-08 · 120 kg classRaw2nd place
United Kingdom
Squat —Bench 172.5 kgDead —Total —Dots 101.75
British Equipped Bench Press Championships
BP · 2015-02-07 · 120 kg classSingle-ply1st place
United Kingdom
Squat —Bench 210 kgDead —Total —Dots 125.98
East Midlands Bench Press Championships
EPA · 2014-10-19 · 120 kg classRaw1st place
United Kingdom
Squat —Bench 177.5 kgDead —Total —Dots 104.39
British Classic Bench Press Championships
BP · 2014-09-06 · 120 kg classRaw3rd place
United Kingdom
Squat —Bench 175 kgDead —Total —Dots 103.19
World Masters Bench Press Championships
IPF · 2014-04-17 · 120 kg classSingle-ply6th place
United Kingdom
Squat —Bench 215 kgDead —Total —Dots 127.51
British Equipped Bench Press Championships
BP · 2014-01-15 · 120 kg classSingle-ply9th place
United Kingdom
Squat —Bench 205 kgDead —Total —Dots 122.27
East Midlands Bench Press Championships
EPA · 2013-10-27 · 120 kg classRaw2nd place
United Kingdom
Squat —Bench 162.5 kgDead —Total —Dots 97.34
European Masters Bench Press Championships
EPF · 2013-10-17 · 105 kg classSingle-ply7th place
Bulgaria
Squat —Bench 200 kgDead —Total —Dots 120.78
World Masters Bench Press Championships
IPF · 2013-04-18 · 105 kg classSingle-ply6th place
Czech Republic
Squat —Bench 207.5 kgDead —Total —Dots 125.63
British Benchpress Championships
BP · 2013-01-10 · 105 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 200 kgDead —Total —Dots 121.04
East Midlands Bench Press Championships
EPA · 2013-01-06 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 200 kgDead —Total —Dots 120.90
European Masters Bench Press Championships
EPF · 2012-10-18 · 120 kg classSingle-ply6th place
Czech Republic
Squat —Bench 212.5 kgDead —Total —Dots 126.43
World Masters Bench Press Championships
IPF · 2012-04-20 · 120 kg classSingle-ply4th place
CO, United States of America
Squat —Bench 205 kgDead —Total —Dots 122.31
British Bench Press Championships
BP · 2012-02-11 · 120 kg classSingle-ply5th place
United Kingdom
Squat —Bench 207.5 kgDead —Total —Dots 123.58
HIGHLAND PARK MEET
THSPA · 2012-01-28 · 89.8 kg classSingle-ply18th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 220.22
Plainview Invitational
THSPA · 2012-01-14 · 89.8 kg classSingle-ply13th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 211.36
East Midlands Bench Press Championships
EPA · 2012-01-01 · 120 kg classSingle-ply1st place
United Kingdom
Squat —Bench 210 kgDead —Total —Dots 125.16