Alora Griffiths

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UnclaimedCPFCPLRPS USPA WPC WRPFXPC

Female · Born 1992 · Canada

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Career highlights

Best total

480 kg

Wraps · 60 kg · 24-34 · 2019

Best squat

187.5 kg

Wraps · 60 kg · 24-34 · 2019

Best bench

100 kg

Wraps · 60 kg · 24-34 · 2019

Best deadlift

205 kg

Wraps · 60 kg · 24-34 · 2018

Best DOTS

555.44

Wraps · 60 kg · 24-34 · 2018

Career summary

Alora Griffiths's career best to date is 480 kg, set in 2019 at age 27. Their total grew 70 kg over 3.0 years between their first meet and that mark (~23.1 kg/year). Career variance was 76% squat-driven.

Career-best meet: Kern US Open · WRPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-16	Worlds Pro Qualifier	Wraps	145	80	185	410	457.41
2016-11-07	World Championships	Wraps	137.5	82.5	175	395	461.14
2017-02-25	Tournament of Champions Qualifier 1	Wraps	160	87.5	175	422.5	470.85
2017-04-22	Torque Tournament of Champions Qualifier 2	Wraps	167.5	90	175	432.5	479.95
2017-06-03	Nationals	Wraps	175	92.5	177.5	445	495.39
2017-12-16	Townson Fitness Xmas Special and Tournament of Champions Finals	Raw	185	90	195	470	534.21
2018-06-23	National Championships	Wraps	177.5	95	205	477.5	535.01
2019-04-27	Kern US Open	Wraps	187.5	100	192.5	480	537.81

Competition history · 14 meets

Kingston Showdown
CPL · 2019-07-27 · 60 kg classWrapsDQ
ON, Canada
Squat —Bench —Dead —Total —
Kern US Open
WRPF · 2019-04-27 · 60 kg classWraps2nd place
CA, United States of America
Squat 187.5 kgBench 100 kgDead 192.5 kgTotal 480 kgDots 537.81
EPC Finals
CPL · 2018-11-24 · 60 kg classWraps1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 555.44
National Championships
CPF · 2018-06-23 · 60 kg classWraps1st place
ON, Canada
Squat 177.5 kgBench 95 kgDead 205 kgTotal 477.5 kgDots 535.01
Kern US Open
USPA · 2018-05-12 · 60 kg classWraps6th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 530.56
Townson Fitness Xmas Special and Tournament of Champions Finals
CPF · 2017-12-16 · 60 kg classRaw1st place
ON, Canada
Squat 185 kgBench 90 kgDead 195 kgTotal 470 kgDots 534.21
Canadian Conflict
RPS · 2017-10-07 · 60 kg classWraps1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 507.89
Nationals
CPF · 2017-06-03 · 60 kg classWraps1st place
ON, Canada
Squat 175 kgBench 92.5 kgDead 177.5 kgTotal 445 kgDots 495.39
Torque Tournament of Champions Qualifier 2
CPF · 2017-04-22 · 60 kg classWraps1st place
ON, Canada
Squat 167.5 kgBench 90 kgDead 175 kgTotal 432.5 kgDots 479.95
Tournament of Champions Qualifier 1
CPF · 2017-02-25 · 60 kg classWraps1st place
ON, Canada
Squat 160 kgBench 87.5 kgDead 175 kgTotal 422.5 kgDots 470.85
World Championships
WPC · 2016-11-07 · 56 kg classWraps1st place
LA, United States of America
Squat 137.5 kgBench 82.5 kgDead 175 kgTotal 395 kgDots 461.14
Worlds Pro Qualifier
CPF · 2016-04-16 · 60 kg classWraps1st place
ON, Canada
Squat 145 kgBench 80 kgDead 185 kgTotal 410 kgDots 457.41
Elite Finals
XPC · 2016-03-04 · 60 kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 456.21
Canadian Conflict
RPS · 2015-10-03 · 60 kg classWraps2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 416.07

Alora Griffiths

Is this you?

Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks