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Shanna Swart's career best to date is 362.5 kg, set in 2022 at age 33. Their total grew 25 kg over 0.7 years between their first meet and that mark (~37.1 kg/year). Career variance was 96% deadlift-driven.
Career-best meet: South Side Strength 3-Lift Club Competition · SAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-01 | Unleash the Beast | Wraps | 115 | 62.5 | 160 | 337.5 | 328.72 |
| 2022-12-03 | South Side Strength 3-Lift Club Competition | Raw | 120 | 62.5 | 180 | 362.5 | 359.54 |
| 2023-03-12 | South Side Strength 3-Lift Club Competition | Raw | 115 | 62.5 | 160 | 337.5 | 338.35 |
| 2023-03-30 | South Africa Classic Powerlifting Championships | Raw | 117.5 | 62.5 | 176.5 | 356.5 | 366.03 |
vs Raw · 69 kg class · open · South Africa · drug-tested + not tested
vs Raw · 69 kg class · open · drug-tested + not tested
vs Raw · 76 kg class · open · drug-tested