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Pamela De Groot's best meet by DOTS to date came in 2020 at age 37 in the 48 kg class: 352 kg at 454.6 DOTS. Their total grew 17 kg over 2.8 years between their first meet and that mark (~6 kg/year). Career variance was 87% squat-driven.
Career-best meet (by DOTS): Australian Powerlifting Championships · PA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-11-26 | City Strength Open V | Raw | 120 | 70 | 145 | 335 | 440.43 |
| 2018-07-08 | Top Lifter III | Raw | 107.5 | 75 | 147.5 | 330 | — |
| 2018-11-25 | City Strength Cup | Raw | 110 | 72.5 | 137.5 | 320 | 413.57 |
| 2019-05-05 | Top Lifter II | Raw | 102 | 77 | 146 | 325 | 413.29 |
| 2019-06-28 | Australian Powerlifting Championships | Raw | 118 | 76 | 145 | 339 | 437.8 |
| 2019-08-04 | SSS Feminine & Fierce | Raw | 120 | 80 | 150 | 350 | 423.8 |
| 2019-12-21 | Matti Tikka Challenge | Raw | 122 | 75 | 150 | 347 | 449.15 |
| 2020-09-26 | Australian Powerlifting Championships | Raw | 120 | 82 | 150 | 352 | 454.58 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 48 kg class · open · Australia · drug-tested
vs Raw · 48 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.