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Ken Ufford's best meet by DOTS to date came in 2006 at age 42 in the 140 kg class: 995.64 kg at 545.6 DOTS. Their total grew 413.14 kg over 24.7 years between their first meet and that mark (~16.74 kg/year). Career variance was 54% squat-driven.
Career-best meet (by DOTS): Midwest Open · APF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1981-08-01 | Teenage Nationals | Single-ply | 205 | 137.5 | 240 | 582.5 | 372.56 |
| 1982-03-27 | Region VIII Meet | Single-ply | 230 | 147.5 | 287.5 | 665 | 409.32 |
| 1982-04-17 | Bench Press/Deadlift Meet | Raw | — | — | 295 | — | — |
| 1982-06-26 | Almost Nationals | Single-ply | 237.5 | 160 | 295 | 692.5 | 410.14 |
| 1982-08-08 | Teenage National Championships | Single-ply | 247.5 | 162.5 | 292.5 | 702.5 | 420.82 |
| 1982-10-16 | Sunflower State Meet | Single-ply | 265 | 165 | 300 | 730 | 432.35 |
| 1983-08-05 | Men's Teenage Nationals | Single-ply | 292.5 | 185 | 325 | 802.5 | 473.85 |
| 1983-10-01 | Kansas State Championships | Single-ply | 287.5 | 185 | 312.5 | 785 | 444.9 |
| 1983-11-19 | YMCA Des Moines Open Bench | Raw | — | 188.24 | — | — | — |
| 1984-04-14 | Biggest Bench in the Midwest | Raw | — | 215.46 | — | — | — |
| 1984-08-05 | Teenage National Championships | Single-ply | 292.5 | 227.5 | 320 | 840 | 476.08 |
| 1984-10-06 | Kansas City Open | Single-ply | 292.5 | 205 | 355 | 852.5 | 483.16 |
| 1985-01-19 | Wichita Open | Raw | — | 205 | — | — | — |
| 1985-02-16 | MSSA KC Open | Single-ply | 292.5 | 200 | 345 | 837.5 | 496.02 |
| 1985-03-23 | Collegiate Nationals | Single-ply | 270 | 190 | 310 | 770 | 461.59 |
| 1985-07-21 | MSSA Jayhawk BP-DL | Single-ply | — | — | 320 | — | — |
| 1985-09-07 | MSSA Jay Hawk Open | Single-ply | 297.5 | 195 | 310 | 802.5 | 454.82 |
| 1985-10-12 | Kansas City Open | Single-ply | 305 | 200 | 322.5 | 827.5 | 468.99 |
| 1986-02-15 | Kansas City Open | Single-ply | 265 | 205 | 325 | 795 | 470.85 |
| 1986-08-09 | Nationals | Single-ply | 260 | 197.5 | 332.5 | 790 | 467.89 |
| 1987-11-07 | K.C. Natural Nationals Regional | Single-ply | 305 | 200 | 340 | 845 | 478.91 |
| 1987-12-19 | Kansas City Open | Single-ply | — | 210 | — | — | — |
| 1988-02-13 | Natural Nationals | Single-ply | 310 | 220 | 337.5 | 867.5 | 491.66 |
| 1988-08-13 | Nationals | Single-ply | 310 | 227.5 | 337.5 | 875 | 497.05 |
| 1988-10-29 | Police and Fire Nationals | Single-ply | — | 205 | — | — | — |
| 1989-01-27 | Natural Nationals | Single-ply | 310 | 220 | 342.5 | 872.5 | 494.49 |
| 1989-05-06 | Pan-American Powerlifting Championships | Single-ply | 287.5 | 217.5 | 330 | 835 | 473.24 |
| 1989-08-19 | Kansas City Open | Single-ply | 295 | 232.5 | 337.5 | 865 | 490.24 |
| 1990-02-22 | Natural Nationals | Single-ply | 302.5 | 217.5 | 350 | 870 | 493.08 |
| 1990-05-05 | Police & Fire Nationals | Single-ply | 272.16 | 222.26 | 322.05 | 816.47 | 462.74 |
| 1990-10-13 | Bench Tour Qualifier & Natural Nationals Regional | Single-ply | 312.5 | 227.5 | 340 | 880 | 498.75 |
| 1991-02-28 | Natural Nationals | Single-ply | 312.5 | 217.5 | 327.5 | 857.5 | 485.99 |
| 1991-04-20 | Missouri State | Single-ply | 320 | 217.5 | 342.5 | 880 | 498.75 |
| 1991-06-22 | Nationals | Single-ply | 300 | 220 | 335 | 855 | 484.58 |
| 1992-03-21 | Miami County Championships | Single-ply | 328.85 | 233.6 | 344.73 | 907.19 | 514.16 |
| 1993-03-20 | Miami County Championships | Single-ply | 340.19 | 231.33 | 349.27 | 920.79 | — |
| 1993-08-24 | End of Summer Challenge | Single-ply | 319.78 | 238.14 | 326.59 | 884.51 | — |
| 1995-05-18 | Miami County Championships | Single-ply | 337.93 | 233.6 | 340.19 | 911.72 | — |
| 1995-08-12 | Deadlift Nationals | Single-ply | — | — | 337.5 | — | — |
| 1995-10-07 | Kansas Regional | Single-ply | 310 | 232.5 | 360 | 902.5 | 494.59 |
| 1996-03-16 | Miami County Powerlifting | Single-ply | 328.85 | 238.14 | 362.87 | 929.87 | — |
| 1996-11-02 | Police and Fire Nationals | Single-ply | 303.91 | 238.14 | 362.87 | 904.92 | 491.12 |
| 1996-11-23 | Kansas State Powerlifting & BP | Single-ply | 312.98 | 242.67 | 365.14 | 920.79 | — |
| 1997-03-01 | Cowboy Classic | Single-ply | 322.05 | 244.94 | 367.41 | 934.4 | — |
| 1997-03-22 | Miami County Championship | Single-ply | 317.52 | 235.87 | 371.95 | 925.33 | — |
| 1997-09-20 | OK State Open | Single-ply | 308.44 | 247.21 | 351.53 | 907.19 | — |
| 1997-12-06 | Missouri Valley Raw | Raw | 260.82 | 222.26 | 362.87 | 845.95 | 459.11 |
| 1998-01-10 | Raw Kansas State | Raw | 251.74 | 226.8 | 367.41 | 845.95 | 459.11 |
| 1998-03-21 | Miami County Power Meet | Single-ply | 324.32 | 235.87 | 351.53 | 911.72 | — |
| 1998-05-09 | Osawatomie Raw Open | Raw | 265.35 | 229.06 | 369.68 | 864.09 | 468.96 |
| 1998-10-24 | Raw MI Valley PL | Raw | 276.69 | 231.33 | 349.27 | 857.29 | 465.27 |
| 1998-12-05 | Police & Firefighters National Powerlifting Championships | Single-ply | 306.17 | 231.33 | 347 | 884.51 | 484.73 |
| 1999-07-16 | Men's National Powerlifting Championships | Single-ply | 297.5 | 227.5 | 337.5 | 862.5 | 482.9 |
| 2000-12-02 | Nebraska Senior State Powerlifting Championships | Single-ply | 297.5 | 232.5 | 350 | 880 | — |
| 2002-04-20 | Kansas State & Sunflower Open | Single-ply | 299.37 | 219.99 | 317.52 | 836.88 | — |
| 2002-11-30 | Midwest Senior States | Single-ply | 305 | 230 | 335 | 870 | — |
| 2003-06-01 | Kansas State Open | Single-ply | 312.5 | 255 | 340 | 907.5 | — |
| 2003-08-30 | BS II | Multi-ply | 331.12 | 256.28 | 349.27 | 936.67 | 516.49 |
| 2004-06-12 | BS III | Multi-ply | 324.32 | 254.01 | 344.73 | 923.06 | 515.04 |
| 2005-09-17 | Midwest Classic | Multi-ply | 362.87 | 249.48 | 317.52 | 929.87 | 509.59 |
| 2006-04-08 | Midwest Open | Multi-ply | 374.21 | 272.16 | 349.27 | 995.64 | 545.63 |
| 2006-09-16 | Midwest Classic | Multi-ply | 362.88 | 244.95 | 353.81 | 961.64 | 534.18 |
| 2007-04-17 | Missouri State Meet | Multi-ply | 367.41 | 272.16 | 340.19 | 979.76 | — |
| 2007-11-03 | Worlds | Multi-ply | 378.75 | 249.48 | 335.66 | 963.8900000000001 | 535.11 |
| 2009-02-28 | Midwest Regional | Single-ply | 350 | 240 | 350 | 940 | 515.14 |
| 2010-01-01 | BS V | Multi-ply | 362.87 | 224.53 | 335.66 | 923.06 | 517.18 |
| 2010-03-06 | Midwest Regional | Single-ply | 353.8 | 224.53 | 353.8 | 932.13 | 519.56 |
| 2011-10-22 | Central States Raw Classic | Raw | — | 205 | 357.5 | — | — |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Multi-ply · 140 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.