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James Townsend's best meet by DOTS to date came in 2012 at age 31 in the 90 kg class: 710 kg at 459.6 DOTS. Their total grew 65.9 kg over 13.0 years between their first meet and that mark (~5.08 kg/year). 4.8-year gap in their competition record between 2018 and 2023. Career variance was 64% deadlift-driven.
Career-best meet (by DOTS): American Open · USAPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1999-12-11 | Toys for Tots PL/BP | Single-ply | 244.94 | 172.37 | 226.8 | 644.1 | 381.48 |
| 2000-04-15 | Collegiate National Powerlifting Championships | Single-ply | 240 | 172.5 | 230 | 642.5 | 381.73 |
| 2000-06-10 | Teenage & Junior Men's National Powerlifting Championships | Single-ply | 255 | 187.5 | 242.5 | 685 | 405.7 |
| 2000-09-16 | National Bench Press Championships | Single-ply | — | 187.5 | — | — | — |
| 2001-03-10 | Collegiate National Powerlifting Championships | Single-ply | 265 | 197.5 | 252.5 | 715 | 423.47 |
| 2001-06-23 | Teenage & Junior Men's National Powerlifting Championships | Single-ply | 267.5 | 192.5 | 255 | 715 | 423.47 |
| 2002-04-12 | Collegiate National Powerlifting Championships | Single-ply | 255 | 177.5 | 272.5 | 705 | 433.94 |
| 2002-06-14 | Men's Teenage/Junior National Powerlifting Championships | Single-ply | 260 | 180 | 267.5 | 707.5 | 435.48 |
| 2002-09-10 | World Juniors Powerlifting Championships | Single-ply | 257.5 | 182.5 | 245 | 685 | 422.55 |
| 2003-01-11 | State PL Championships | Single-ply | 260.82 | 195.04 | 269.89 | 725.75 | 446.71 |
| 2003-04-12 | Collegiate National Powerlifting Championships | Single-ply | 267.5 | 185 | 265 | 717.5 | 441.63 |
| 2003-05-31 | Teen/Junior Nationals | Single-ply | 257.5 | 197.5 | 252.5 | 707.5 | 435.48 |
| 2003-12-06 | Blacksmith Open Powerlifting & Bench Press Championships | Single-ply | 280 | 205 | 250 | 735 | 435.32 |
| 2005-09-17 | Bench Press Nationals | Single-ply | — | 207.29 | — | — | — |
| 2006-01-21 | State Meet | Single-ply | — | 200.03 | — | — | — |
| 2006-05-20 | State Championships | Single-ply | — | 210 | — | — | — |
| 2006-07-06 | Open Bench Press Championships | Single-ply | — | 227.5 | — | — | — |
| 2006-09-02 | Bench Nationals II | Single-ply | — | 227.5 | — | — | — |
| 2007-11-18 | Bench Nationals | Single-ply | — | 222.5 | — | — | — |
| 2011-12-10 | American Open & Police and Fire Nationals | Single-ply | 245 | 210 | 252.5 | 707.5 | 459.15 |
| 2012-03-24 | Battle on the Border VI | Single-ply | 247.5 | 217.5 | 242.5 | 707.5 | 451.32 |
| 2012-06-22 | Men's Teen Junior Open Nationals | Single-ply | 247.5 | 217.5 | 242.5 | 707.5 | 451.32 |
| 2012-12-01 | American Open | Single-ply | 250 | 200 | 260 | 710 | 459.6 |
| 2014-12-13 | South Carolina State Championships | Single-ply | 235 | 207.5 | 252.5 | 695 | 440.84 |
| 2015-12-12 | Region VI Championship | Single-ply | — | 205 | — | — | — |
| 2016-09-10 | Bench Press National Championships | Single-ply | — | 212.5 | — | — | — |
| 2018-12-01 | Brother Bennett Memorial | Raw | — | 175 | — | — | — |
| 2023-09-30 | Mississippi Open | Raw | — | 177.5 | — | — | — |
| 2024-01-27 | Bench Press Nationals | Raw | — | 182.5 | — | — | — |
| 2024-05-22 | World Bench Press Championships | Raw | — | 177.5 | — | — | — |
| 2025-02-14 | Bench Press Nationals | Raw | — | 170 | — | — | — |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 90 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.