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Dominik Ponocný's career best to date is 820 kg, set in 2021 at age 22. Their total grew 445 kg over 5.5 years between their first meet and that mark (~80.5 kg/year). Career variance was 52% squat-driven.
Career-best meet: World Championships · GPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-08 | Majstrovstvá Českej a Slovenskej Republiky v silovom trojboji | Wraps | 135 | 70 | 170 | 375 | 270.78 |
| 2017-09-14 | World Championships | Wraps | 260 | 132.5 | 260 | 652.5 | 394.36 |
| 2018-04-20 | Visegrad World Cup | Wraps | 265 | 145 | 285 | 695 | 415.87 |
| 2018-06-29 | Otevřené mezinárodní mistrovství ČR v silovém trojboji | Wraps | 280 | — | — | — | 168.74 |
| 2018-09-16 | World Championships | Wraps | 270 | 145 | 300 | 715 | 431.21 |
| 2019-10-20 | World Championships | Wraps | 310 | 165 | 285 | 760 | 447.27 |
| 2020-09-01 | European Championships | Wraps | 295 | 152.5 | 265 | 712.5 | 442.47 |
| 2021-10-18 | World Championships | Wraps | 320 | 170 | 330 | 820 | 489.95 |
| 2021-11-06 | Otevřené Mezinárodní Mistrovství ČR v mrtvém tahu | Raw | — | — | 332.5 | — | 168.26 |
| 2022-11-05 | Mistrovství České republiky v mrtvém tahu | Raw | — | — | 360.5 | — | 207.97 |
| 2023-04-27 | World Cup V4 | Raw | — | — | 350 | — | 199.97 |
| 2023-11-04 | Mistrovství České republiky v mrtvém tahu | Raw | — | — | 365 | — | 211.49 |
vs Wraps · 110 kg class · junior · drug-test status unknown