Ján Beneš

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UnclaimedCSSTEPFIPF

Male · Born 1960 · Czech Republic

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Career highlights

Best total

820 kg

Single-ply · 110 kg · 40-44 · drug-tested · 2004

Best squat

280 kg

Single-ply · 110 kg · 40-44 · drug-tested · 2004

Best bench

200 kg

Single-ply · 110 kg · 40-44 · drug-tested · 2004

Best deadlift

342.5 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2006

Best DOTS

491.21

Single-ply · 110 kg · 45-49 · drug-tested · 2005

Career summary

Ján Beneš's career best to date is 820 kg, set in 2004 at age 44. Their total grew 85 kg over 3.0 years between their first meet and that mark (~28.2 kg/year). 10.3-year gap in their competition record between 1982 and 1993. Career variance was 53% deadlift-driven.

Career-best meet: European Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-07-04	European Masters Powerlifting Championships	Single-ply	250	175	310	735	454.59
2003-07-02	European Masters Powerlifting Championships	Single-ply	250	200	320	770	466.37
2004-07-07	European Masters Powerlifting Championships	Single-ply	280	200	340	820	489.77
2006-07-05	European Masters Powerlifting Championships	Single-ply	265	195	342.5	802.5	478.8
2009-06-23	European Masters Powerlifting Championships	Single-ply	240	192.5	310	742.5	441.28
2009-09-28	World Masters Powerlifting Championships	Single-ply	265	195	307.5	767.5	457.27

Competition history · 37 meets

Liga Družstev v Silovém Trojboji
CSST · 2009-10-31 · 110 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 435.34
World Masters Powerlifting Championships
IPF · 2009-09-28 · 110 kg classSingle-ply3rd place
Czech Republic
Squat 265 kgBench 195 kgDead 307.5 kgTotal 767.5 kgDots 457.27
European Masters Powerlifting Championships
EPF · 2009-06-23 · 110 kg classSingle-ply1st place
Czech Republic
Squat 240 kgBench 192.5 kgDead 310 kgTotal 742.5 kgDots 441.28
Mistrovství ČR v Silovém Trojboji Masters
CSST · 2009-03-28 · 110 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 444.34
Mistrovství Severni Moravy
CSST · 2009-02-07 · 110 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 427.91
Extraliga v Silovém Trojboji II
CSST · 2007-10-27 · 110 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Extraliga v Silovém Trojboji I
CSST · 2007-09-15 · 110 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Mistrovství ČR Mužů a Žen v Silovém Trojboji
CSST · 2007-04-14 · 110 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 455.34
Extraliga v Silovém Trojboji I
CSST · 2006-09-16 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 465.76
European Masters Powerlifting Championships
EPF · 2006-07-05 · 110 kg classSingle-ply2nd place
Czech Republic
Squat 265 kgBench 195 kgDead 342.5 kgTotal 802.5 kgDots 478.80
Mistrovství ČR Masters v Silovém Trojboji
CSST · 2006-06-03 · 110 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 446.46
Extraliga v Silovém Trojboji II
CSST · 2006-01-02 · 110 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 456.76
Extraliga v Silovém Trojboji I
CSST · 2006-01-01 · 110 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 465.76
Extraliga II
CSST · 2005-11-19 · 110 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 449.46
Extraliga I
CSST · 2005-10-02 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 464.88
Mistrovství ČR Veteránů
CSST · 2005-06-04 · 110 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 491.21
European Masters Powerlifting Championships
EPF · 2004-07-07 · 110 kg classSingle-ply1st place
Czech Republic
Squat 280 kgBench 200 kgDead 340 kgTotal 820 kgDots 489.77
Mistrovství ČR Veteránů v Silovém Trojboji
CSST · 2004-06-12 · 110 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 462.92
European Masters Powerlifting Championships
EPF · 2003-07-02 · 110 kg classSingle-ply3rd place
Hungary
Squat 250 kgBench 200 kgDead 320 kgTotal 770 kgDots 466.37
Mistrovství ČR Veteránů v Silovém Trojboji Mužů a Žen
CSST · 2003-05-24 · 110 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 466.19
Mistrovství Severní Moravy
CSST · 2003-02-08 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 439.99
Extraliga Družstev ČR II
CSST · 2001-10-27 · 110 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 489.67
Extraliga Družstev ČR II
CSST · 2001-09-22 · 110 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 475.86
European Masters Powerlifting Championships
EPF · 2001-07-04 · 100 kg classSingle-ply3rd place
Slovakia
Squat 250 kgBench 175 kgDead 310 kgTotal 735 kgDots 454.59
World Masters Powerlifting Championships
IPF · 2000-10-17 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 487.10
Mistrovstvi České Republiky Mužů a Žen
CSST · 2000-04-02 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 489.34
Mistrovstvi České Republiky Mužů
CSST · 1999-04-24 · 100 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 444.53
Mistrovstvi Moravy Mužů a Žen
CSST · 1999-04-03 · 100 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 439.51
Mistrovstvi Severní Moravy Mužů a Žen
CSST · 1999-03-13 · 100 kg classSingle-ply6th place
Czech Republic
Squat —Bench —Dead —Total —Dots 392.13
Mistrovstvi České Republiky Mužů
CSST · 1996-04-13 · 100 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 450.67
Mistrovstvi Moravy Mužů
CSST · 1996-03-16 · 100 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 438.15
Mistrovstvi Severní Moravy Mužů a Žen
CSST · 1996-02-17 · 100 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 413.11
Mistrovství ČR Mužů
CSST · 1994-04-09 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 469.78
Extraliga ČR v Silovém Trojboji I
CSST · 1993-09-11 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 445.91
Mistrovství ČR Mužů a Žen v Silovém Trojboji
CSST · 1993-04-10 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 451.90
Mistrovství Moravy v Silovém Trojboji
CSST · 1993-03-13 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 458.71
Czechoslavakia Championships
CSST · 1982-12-11 · 90 kg classSingle-ply8th place
Czech Republic
Squat —Bench —Dead —Total —Dots 386.34

Ján Beneš

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Career highlights

Career summary

Progression

Competition history · 37 meets

Where this lifter ranks

Where this lifter ranks