Ilya Mironov

Compare

UnclaimedRPU WPC-RUS

Male · Born 1992 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

657.5 kg

Raw · 100 kg · 24-34 · 2021

Best squat

245 kg

Single-ply · 100 kg · 24-34 · 2018

Best bench

170 kg

Raw · 100 kg · 24-34 · 2019

Best deadlift

270 kg

Raw · 100 kg · 24-34 · 2020

Best DOTS

417.69

Raw · 100 kg · 24-34 · 2021

Career summary

Ilya Mironov's career best to date is 657.5 kg, set in 2021 at age 29. Their total grew 52.5 kg over 3.0 years between their first meet and that mark (~17.8 kg/year). Career variance was 59% bench-driven.

Career-best meet: Caspian Monster III · RPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-22	Open Horizons Tatarstan Cup	Raw	—	135	—	—	98.75
2018-03-03	Rage Tournament	Raw	—	—	240	—	151.32
2018-06-22	Russian Championships	Single-ply	245	—	250	—	—
2018-12-15	Rostislav Alexeev Cup	Raw	210	140	255	605	375.88
2019-06-14	National Championships	Raw	225	160	265	650	401.13
2019-12-14	Caspian Monster Tournament & Rostislav Alekseev Cup	Raw	230	170	250	650	403.29
2020-10-03	Chkalov Cup	Raw	235	150	270	655	405.29
2021-11-27	Caspian Monster III	Raw	235	162.5	260	657.5	417.69

Competition history · 8 meets

Caspian Monster III
RPU · 2021-11-27 · 100 kg classRaw1st place
NIZ, Russian Federation
Squat 235 kgBench 162.5 kgDead 260 kgTotal 657.5 kgDots 417.69
Chkalov Cup
RPU · 2020-10-03 · 100 kg classRaw1st place
NIZ, Russian Federation
Squat 235 kgBench 150 kgDead 270 kgTotal 655 kgDots 405.29
Caspian Monster Tournament & Rostislav Alekseev Cup
RPU · 2019-12-14 · 100 kg classRaw1st place
NIZ, Russian Federation
Squat 230 kgBench 170 kgDead 250 kgTotal 650 kgDots 403.29
National Championships
RPU · 2019-06-14 · 100 kg classRaw2nd place
VLA, Russian Federation
Squat 225 kgBench 160 kgDead 265 kgTotal 650 kgDots 401.13
Rostislav Alexeev Cup
RPU · 2018-12-15 · 100 kg classRaw2nd place
Russian Federation
Squat 210 kgBench 140 kgDead 255 kgTotal 605 kgDots 375.88
Russian Championships
RPU · 2018-06-22 · 100 kg classSingle-plyDQ
VLA, Russian Federation
Squat 245 kgBench —Dead 250 kgTotal —
Rage Tournament
RPU · 2018-03-03 · 100 kg classRaw1st place
Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 151.32
Open Horizons Tatarstan Cup
WPC-RUS · 2016-10-22 · 75 kg classRaw1st place
TA, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 98.75