Svein-Olav Farstad

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Male · Born 1966 · Norway

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Career highlights

Best total

675 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2014

Best squat

220 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2013

Best bench

260 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2011

Best deadlift

230 kg

Raw · 105 kg · 50-54 · drug-tested · 2016

Best DOTS

430.59

Single-ply · 93 kg · 45-49 · drug-tested · 2014

Career summary

Svein-Olav Farstad's career best to date is 675 kg, set in 2014 at age 48. Their total grew 85 kg over 22.7 years between their first meet and that mark (~3.7 kg/year). 10.2-year gap in their competition record between 1992 and 2002. Career variance was 96% bench-driven.

Career-best meet: NM ungdom junior og veteran · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1992-03-14	A- NM	Single-ply	215	155	220	590	402.74
2005-06-10	NM Benkpress	Single-ply	—	220	—	—	141.62
2007-06-12	Klubbstevne	Single-ply	—	240	—	—	150.08
2007-06-30	NM benkpress	Single-ply	—	230	—	—	143.83
2008-04-30	Åpent stevne	Single-ply	200	240	200	640	402.53
2008-05-31	NM Benkpress	Single-ply	—	235	—	—	147.45
2008-09-24	Klubbstevne	Single-ply	—	250	—	—	156.41
2008-11-06	Klubbstevne	Single-ply	—	252.5	—	—	156.59
2009-03-29	NM Benkpress	Single-ply	—	217.5	—	—	140.95
2009-06-05	NM Styrkeløft	Single-ply	190	—	—	—	—
2009-07-14	Klubbstevne	Single-ply	—	230	—	—	148.8
2009-09-25	Klubbstevne	Single-ply	—	230	—	—	148.72
2009-10-31	Åpent stevne	Single-ply	—	232.5	—	—	150.5
2009-12-30	Klubbstevne	Single-ply	—	240	—	—	154.41
2010-02-27	RM Midt-Norge	Single-ply	160	233	210	603	390.56
2010-03-28	NM Benkpress	Single-ply	—	230	—	—	149.14
2010-04-23	Klubbstevne	Single-ply	—	242.5	—	—	157.07
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	200	220	230	650	408.22
2011-01-14	Klubbstevne	Single-ply	—	240	—	—	152.86
2011-01-25	Klubbstevne	Single-ply	—	230	—	—	146.41
2011-02-26	RM Midt-Norge	Single-ply	190	250	220	660	420.58
2011-03-26	NM Benkpress	Single-ply	—	237.5	—	—	151.66
2011-08-27	Klubbstevne	Single-ply	—	232.5	—	—	148.24
2011-09-17	Klubbstevne	Single-ply	—	230	—	—	146.49
2011-10-01	Midtnorsk Benkpress	Single-ply	—	230	—	—	146.64
2011-10-27	European Masters Bench Press Championships	Single-ply	—	237.5	—	—	151.37
2011-12-10	Klubbstevne	Single-ply	—	260	—	—	165.94
2012-03-24	NM Benkpress	Single-ply	—	245	—	—	156.21
2012-04-08	Klubbstevne	Single-ply	170	220	180	570	362.66
2012-06-29	Klubbstevne	Single-ply	—	230	—	—	146.64
2012-08-26	Nordic Bench Press Championships	Single-ply	—	235	—	—	150.07
2012-10-06	Midt-Norsk Benkpress	Single-ply	—	240	—	—	152.86
2013-02-09	RM Styrkeløft Midt Norge	Single-ply	150	252.5	220	622.5	398.15
2013-03-23	NM benkpress	Single-ply	—	253	—	—	161.39
2013-09-07	Midt-Norsk styrkeløft	Single-ply	150	—	—	—	—
2013-09-13	Åpent Stevne	Single-ply	—	240	—	—	151.69
2013-11-22	NM Ung-Jun-Vet	Single-ply	220	—	—	—	—
2014-04-02	Klubbstevne	Single-ply	—	245	—	—	155.88
2014-08-23	Nordic Bench Press Championships	Single-ply	—	245	—	—	153.61
2014-09-10	Åpent stevne	Single-ply	—	255	140	—	340.39
2014-11-21	NM ungdom junior og veteran	Single-ply	200	245	230	675	430.59
2014-12-19	Klubbstevne	Single-ply	—	250	—	—	158.82
2015-01-30	ER Open Udstyr Bænkpres	Single-ply	—	250	—	—	159.36
2015-03-21	NM Benkpress	Single-ply	—	247.5	—	—	157.88
2015-05-20	Åpent stevne i styrkeløft	Raw	—	100	100	—	189.62
2015-09-19	Midt-Norsk Benkpress	Single-ply	—	245	—	—	156.29
2015-10-15	European Masters Bench Press Championships	Single-ply	—	255	—	—	162.79
2016-01-29	ER Open Udstyr Bænkpres	Single-ply	—	255	—	—	159.67
2016-03-12	NM Benkpress	Single-ply	—	250	—	—	159.31
2016-05-27	Klubbstevne	Raw	175	160	215	550	350.12
2016-06-13	Klubbstevne	Raw	180	165	220	565	357.11
2016-06-25	RM Utstyrsfritt Region Midt	Raw	190	160	230	580	366.05
2016-08-18	Klubbstevne i styrkeløft og benkpress	Single-ply	—	250	—	—	158.74
2016-10-21	klubbstevne i styrkeløft og benkpress	Raw	—	155	—	—	99.4
2017-01-20	Klubbstevne	Single-ply	—	240	—	—	150.58
2017-03-10	Klubbstevne	Single-ply	—	240	—	—	150.22
2017-03-25	NM Benkpress	Single-ply	—	240	—	—	150.47
2017-08-18	Klubbstevne	Raw	—	150	—	—	94.39
2017-09-02	RM Styrkeløft utstyrsfritt Region Midt	Raw	180	150	220	550	345.34
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	230	—	—	146.71
2017-11-01	Klubbstevne	Raw	—	157.5	—	—	100.52
2017-12-09	NM benkpress utstyrsfritt	Raw	—	155	—	—	98.77
2017-12-20	Klubbstevne	Raw	—	160	—	—	101.85
2018-01-19	Klubbstevne	Single-ply	—	240	—	—	152.7
2018-02-10	Regionmesterskap Midt-Norge utstyr	Single-ply	—	220	—	—	140.01
2018-09-28	Klubbstevne	Single-ply	—	230	—	—	145.89
2018-12-01	NM benkpress utstyrsfritt	Raw	—	160	—	—	102.04
2019-12-14	Klubbstevne	Raw	—	150	—	—	95.44
2025-01-11	RM UF Midt-Norge	Raw	150	130	170	450	293.18
2025-03-07	Fræna AK Klubbstevne Fræna 07.03.25	Raw	—	140	—	—	90.12
2025-03-28	Brumunddal AK NM Veteran UF	Raw	170	145	190	505	325.92
2025-09-22	EM benkpress Utstyrsfritt veteraner	Raw	—	147.5	—	—	—
2025-09-22	European Bench Press Championships	Raw	—	147.5	—	—	94.29
2026-03-15	NM Styrkeløft Veteran Utstyrsfritt	Raw	150	140	200	490	311.39

Competition history · 115 meets

NM Styrkeløft Veteran Utstyrsfritt
NSF · 2026-03-15 · 105 kg classRaw1st place
Norway
Squat 150 kgBench 140 kgDead 200 kgTotal 490 kgDots 311.39
EM benkpress Utstyrsfritt veteraner
NSF · 2025-09-22 · 93 kg classRawDQ
Norway
Squat —Bench 147.5 kgDead —Total —
European Bench Press Championships
EPF · 2025-09-22 · 93 kg classRaw2nd place
Malta
Squat —Bench 147.5 kgDead —Total —Dots 94.29
Brumunddal AK NM Veteran UF
NSF · 2025-03-28 · 93 kg classRaw1st place
Norway
Squat 170 kgBench 145 kgDead 190 kgTotal 505 kgDots 325.92
Fræna AK Klubbstevne Fræna 07.03.25
NSF · 2025-03-07 · 93 kg classRawG
Norway
Squat —Bench 140 kgDead —Total —Dots 90.12
RM UF Midt-Norge
NSF · 2025-01-11 · 93 kg classRaw1st place
Norway
Squat 150 kgBench 130 kgDead 170 kgTotal 450 kgDots 293.18
Klubbstevne
NSF · 2019-12-14 · 93 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 95.44
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 93 kg classRawDQ
Norway
Squat —Bench —Dead —Total —
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 93 kg classRaw2nd place
Norway
Squat —Bench 160 kgDead —Total —Dots 102.04
Klubbstevne
NSF · 2018-09-28 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 145.89
Regionmesterskap Midt-Norge utstyr
NSF · 2018-02-10 · 93 kg classSingle-ply2nd place
Norway
Squat —Bench 220 kgDead —Total —Dots 140.01
Klubbstevne
NSF · 2018-01-19 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 152.70
Klubbstevne
NSF · 2017-12-20 · 93 kg classRaw1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 101.85
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 93 kg classRaw2nd place
Norway
Squat —Bench 155 kgDead —Total —Dots 98.77
Klubbstevne
NSF · 2017-11-01 · 93 kg classRaw1st place
Norway
Squat —Bench 157.5 kgDead —Total —Dots 100.52
European Equipped Bench Press Championships
EPF · 2017-10-11 · 93 kg classSingle-ply1st place
Spain
Squat —Bench 230 kgDead —Total —Dots 146.71
RM Styrkeløft utstyrsfritt Region Midt
NSF · 2017-09-02 · 105 kg classRaw1st place
Norway
Squat 180 kgBench 150 kgDead 220 kgTotal 550 kgDots 345.34
Klubbstevne
NSF · 2017-08-18 · 105 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 94.39
NM Benkpress
NSF · 2017-03-25 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 150.47
Klubbstevne
NSF · 2017-03-10 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 150.22
Klubbstevne
NSF · 2017-01-20 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 150.58
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 93 kg classRawDQ
Norway
Squat —Bench —Dead —Total —
klubbstevne i styrkeløft og benkpress
NSF · 2016-10-21 · 93 kg classRaw1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 99.40
Klubbstevne i styrkeløft og benkpress
NSF · 2016-08-18 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 250 kgDead —Total —Dots 158.74
RM Utstyrsfritt Region Midt
NSF · 2016-06-25 · 105 kg classRaw1st place
Norway
Squat 190 kgBench 160 kgDead 230 kgTotal 580 kgDots 366.05
Klubbstevne
NSF · 2016-06-13 · 105 kg classRaw1st place
Norway
Squat 180 kgBench 165 kgDead 220 kgTotal 565 kgDots 357.11
Klubbstevne
NSF · 2016-05-27 · 93 kg classRaw1st place
Norway
Squat 175 kgBench 160 kgDead 215 kgTotal 550 kgDots 350.12
NM Benkpress
NSF · 2016-03-12 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 250 kgDead —Total —Dots 159.31
ER Open Udstyr Bænkpres
DSF · 2016-01-29 · 105 kg classSingle-ply3rd place
Denmark
Squat —Bench 255 kgDead —Total —Dots 159.67
European Masters Bench Press Championships
EPF · 2015-10-15 · 93 kg classSingle-ply1st place
Estonia
Squat —Bench 255 kgDead —Total —Dots 162.79
Midt-Norsk Benkpress
NSF · 2015-09-19 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 245 kgDead —Total —Dots 156.29
Åpent stevne i styrkeløft
NSF · 2015-05-20 · 105 kg classRaw1st place
Norway
Squat —Bench 100 kgDead 100 kgTotal —Dots 189.62
NM Benkpress
NSF · 2015-03-21 · 93 kg classSingle-ply3rd place
Norway
Squat —Bench 247.5 kgDead —Total —Dots 157.88
Åpent Stevne i benkpress
NSF · 2015-02-27 · 93 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
ER Open Udstyr Bænkpres
DSF · 2015-01-30 · 93 kg classSingle-ply2nd place
Denmark
Squat —Bench 250 kgDead —Total —Dots 159.36
Klubbstevne
NSF · 2014-12-19 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 250 kgDead —Total —Dots 158.82
NM ungdom junior og veteran
NSF · 2014-11-21 · 93 kg classSingle-ply2nd place
Norway
Squat 200 kgBench 245 kgDead 230 kgTotal 675 kgDots 430.59
Åpent stevne
NSF · 2014-09-10 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 255 kgDead 140 kgTotal —Dots 340.39
Nordic Bench Press Championships
NordicPF · 2014-08-23 · 105 kg classSingle-ply2nd place
Iceland
Squat —Bench 245 kgDead —Total —Dots 153.61
Klubbstevne
NSF · 2014-04-02 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 245 kgDead —Total —Dots 155.88
NM Benkpress
NSF · 2014-03-22 · 93 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2014-01-24 · 105 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 157.43
NM Ung-Jun-Vet
NSF · 2013-11-22 · 93 kg classSingle-plyDQ
Norway
Squat 220 kgBench —Dead —Total —
Åpent Stevne
NSF · 2013-09-13 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 151.69
Midt-Norsk styrkeløft
NSF · 2013-09-07 · 93 kg classSingle-plyDQ
Norway
Squat 150 kgBench —Dead —Total —
NM benkpress
NSF · 2013-03-23 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 253 kgDead —Total —Dots 161.39
RM Styrkeløft Midt Norge
NSF · 2013-02-09 · 93 kg classSingle-ply1st place
Norway
Squat 150 kgBench 252.5 kgDead 220 kgTotal 622.5 kgDots 398.15
Klubbstevne
NSF · 2012-12-12 · 105 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 159.28
European Masters Bench Press Championships
EPF · 2012-10-18 · 93 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Midt-Norsk Benkpress
NSF · 2012-10-06 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 152.86
Nordic Bench Press Championships
NordicPF · 2012-08-26 · 93 kg classSingle-ply4th place
Sweden
Squat —Bench 235 kgDead —Total —Dots 150.07
Klubbstevne
NSF · 2012-06-29 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 146.64
Klubbstevne
NSF · 2012-04-08 · 93 kg classSingle-ply1st place
Norway
Squat 170 kgBench 220 kgDead 180 kgTotal 570 kgDots 362.66
NM Benkpress
NSF · 2012-03-24 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 245 kgDead —Total —Dots 156.21
ER Open Bænkpres
DSF · 2012-02-03 · 93 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 159.35
Klubbstevne
NSF · 2011-12-10 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 260 kgDead —Total —Dots 165.94
European Masters Bench Press Championships
EPF · 2011-10-27 · 93 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 237.5 kgDead —Total —Dots 151.37
Midtnorsk Benkpress
NSF · 2011-10-01 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 146.64
Klubbstevne
NSF · 2011-09-17 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 146.49
Klubbstevne
NSF · 2011-08-27 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 232.5 kgDead —Total —Dots 148.24
NM Benkpress
NSF · 2011-03-26 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 237.5 kgDead —Total —Dots 151.66
RM Midt-Norge
NSF · 2011-02-26 · 93 kg classSingle-ply1st place
Norway
Squat 190 kgBench 250 kgDead 220 kgTotal 660 kgDots 420.58
ER Open Bænkpres
DSF · 2011-02-04 · 93 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 150.30
Klubbstevne
NSF · 2011-01-25 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 146.41
Klubbstevne
NSF · 2011-01-14 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 152.86
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 100 kg classSingle-ply1st place
Norway
Squat 200 kgBench 220 kgDead 230 kgTotal 650 kgDots 408.22
Nordic Bench Press Championships
NordicPF · 2010-08-29 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2010-04-23 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 242.5 kgDead —Total —Dots 157.07
NM Benkpress
NSF · 2010-03-28 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 149.14
RM Midt-Norge
NSF · 2010-02-27 · 90 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 233 kgDead 210 kgTotal 603 kgDots 390.56
ER Open Bænkpres
DSF · 2010-01-29 · 90 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 148.89
Klubbstevne
NSF · 2009-12-30 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 154.41
Åpent stevne
NSF · 2009-10-31 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 232.5 kgDead —Total —Dots 150.50
Klubbstevne
NSF · 2009-09-25 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 148.72
Klubbstevne
NSF · 2009-07-14 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 230 kgDead —Total —Dots 148.80
NM Styrkeløft
NSF · 2009-06-05 · 90 kg classSingle-plyDQ
Norway
Squat 190 kgBench —Dead —Total —
NM Benkpress
NSF · 2009-03-29 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 217.5 kgDead —Total —Dots 140.95
Klubbstevne
NSF · 2008-11-06 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 252.5 kgDead —Total —Dots 156.59
Klubbstevne
NSF · 2008-09-24 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 250 kgDead —Total —Dots 156.41
NM Benkpress
NSF · 2008-05-31 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 235 kgDead —Total —Dots 147.45
Åpent stevne
NSF · 2008-04-30 · 100 kg classSingle-ply1st place
Norway
Squat 200 kgBench 240 kgDead 200 kgTotal 640 kgDots 402.53
World Masters Bench Press Championships
IPF · 2008-04-16 · 100 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —
Midt-norsk benkpress
NSF · 2007-12-08 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM benkpress
NSF · 2007-06-30 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 230 kgDead —Total —Dots 143.83
Klubbstevne
NSF · 2007-06-12 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 150.08
Klubbstevne
NSF · 2007-05-11 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 156.63
Klubbstevne
NSF · 2007-04-09 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 152.64
Seriestevne
NSF · 2007-01-16 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 369.83
Klubbstevne
NSF · 2006-11-16 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 150.44
NM benkpress
NSF · 2006-08-26 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 138.17
Nordisk benkpress
NSF · 2006-05-06 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Benkpresstevne
NSF · 2006-04-07 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2005-12-08 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 285.46
Seriestevne
NSF · 2005-07-01 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 147.11
NM Benkpress
NSF · 2005-06-10 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 220 kgDead —Total —Dots 141.62
Åpent stevne
NSF · 2005-05-14 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 251.19
Nordic Bench Press Championships
NordicPF · 2005-05-07 · 90 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2005-04-08 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 389.36
KM
NSF · 2005-03-26 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2005-02-25 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 140.38
Midt-norsk
NSF · 2005-02-05 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 163.27
Åpent stevne
NSF · 2004-12-18 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2004-11-19 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 137.68
Åpent stevne
NSF · 2004-10-09 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2004-08-28 · 90 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 129.54
Seriestevne
NSF · 2004-06-12 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2004-04-03 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2004-03-13 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Benkpress stevne
NSF · 2004-02-21 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 123.27
Klubbstevne
NSF · 2003-12-21 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
KM Benkpress
NSF · 2003-05-24 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 107.92
Klubbstevne
NSF · 2002-11-23 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 113.41
NM Benkpress
NSF · 2002-08-31 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 111.98
Kretsmesterskap Benk
NSF · 2002-05-11 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 109.92
A- NM
NSF · 1992-03-14 · 82.5 kg classSingle-ply4th place
Norway
Squat 215 kgBench 155 kgDead 220 kgTotal 590 kgDots 402.74