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Katarina Ruus's best meet by DOTS to date came in 2018 at age 41 in the 84 kg class: 505 kg at 475.5 DOTS. Their total grew 415 kg over 4.5 years between their first meet and that mark (~92.6 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 57% squat-driven.
Career-best meet (by DOTS): SM-veckan - styrkelyft · SSF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | DM KL BP Östra Svealand | Raw | — | 90 | — | — | — |
| 2013-11-09 | DM KLSL Östra Svealand | Raw | 130 | 85 | 160 | 375 | 363.84 |
| 2014-07-03 | SM KLBP | Raw | — | 92.5 | — | — | — |
| 2014-07-03 | SM KLSL | Raw | 130 | 96 | 165 | 391 | 366.14 |
| 2014-09-20 | DM i bänkpress - klassisk Östra Svealands SDF | Raw | — | 90 | — | — | — |
| 2015-07-02 | SM-veckan - klassisk styrkelyft | Raw | 127.5 | 92.5 | 155 | 375 | 351.05 |
| 2015-07-02 | SM-veckan - klassisk bänkpress | Raw | — | 92.5 | — | — | — |
| 2015-09-19 | DM i bänkpress - utrustning Östra Svealands SDF | Single-ply | — | 112.5 | — | — | — |
| 2015-09-19 | DM i bänkpress - klassisk Östra Svealands SDF | Raw | — | 95 | — | — | — |
| 2015-11-14 | DM i styrkelyft - klassisk Östra Svealands SDF | Raw | 140 | 95 | 162.5 | 397.5 | 373.96 |
| 2015-11-14 | DM i styrkelyft - utrustning Östra Svealands SDF | Single-ply | 137.5 | 115 | 167.5 | 420 | 390.97 |
| 2016-01-29 | SM-veckan - Bänkpress | Single-ply | — | 112.5 | — | — | — |
| 2016-01-29 | SM-veckan - Styrkelyft | Single-ply | 150 | 110 | 160 | 420 | 398.63 |
| 2016-07-09 | SM-veckan Norrköping - Klassisk Styrkelyft | Raw | 135 | 87.5 | 170 | 392.5 | 370.29 |
| 2016-07-09 | SM-veckan Norrköping - Klassisk Bänkpress | Raw | — | 92.5 | — | — | — |
| 2016-09-17 | DM i bänkpress - klassisk Östra Svealands SDF | Raw | — | 95 | — | — | — |
| 2016-11-11 | DM i styrkelyft - klassisk Östra Svealand | Raw | 145 | 95 | 177.5 | 417.5 | 393.14 |
| 2017-02-04 | SM-veckan - Styrkelyft | Single-ply | 170 | — | — | — | — |
| 2017-02-04 | SM-veckan - Bänkpress | Single-ply | — | 120 | — | — | — |
| 2017-04-25 | u/j/v-SM klassisk styrkelyft | Raw | 130 | 92.5 | 172.5 | 395 | 370.58 |
| 2017-05-01 | u/j/v-SM klassisk bänkpress | Raw | — | 90 | — | — | — |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 135 | 90 | 172.5 | 397.5 | 374.2 |
| 2017-09-09 | DM bänkpress | Single-ply | — | 127.5 | — | — | — |
| 2017-10-01 | World Masters Powerlifting Championships | Single-ply | 177.5 | 115 | 180 | 472.5 | 450.11 |
| 2017-12-08 | u/j/v-SM Styrkelyft | Single-ply | 180 | 125 | 187.5 | 492.5 | 472.98 |
| 2017-12-10 | u/j/v-SM Bänkpress | Single-ply | — | 120 | — | — | — |
| 2018-03-23 | SM-veckan - styrkelyft | Single-ply | 182.5 | 132.5 | 190 | 505 | 475.54 |
| 2018-03-23 | SM-veckan - bänkpress | Single-ply | — | 125 | — | — | — |
| 2018-07-03 | European Masters Championships | Single-ply | 175 | — | 182.5 | — | — |
| 2018-09-15 | DM utrustad bänkpress | Single-ply | — | 110 | — | — | — |
| 2019-10-16 | European Equipped Bench Press Championships | Single-ply | — | 115 | — | — | — |
| 2019-12-06 | SM Bänkpress Utrustad Senior & Ungdom | Single-ply | — | 107.5 | — | — | — |
| 2019-12-06 | SM Styrkelyft Utrustad Senior & Ungdom | Single-ply | 175 | 110 | 177.5 | 462.5 | 460.64 |
| 2022-07-04 | EM Veteran Utrustad styrkelyft | Single-ply | 157.5 | 107.5 | 162.5 | 427.5 | 426.27 |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | Single-ply | 157.5 | 107.5 | 162.5 | 427.5 | 426.27 |
| 2025-01-25 | Serie 1 - Ask Eskilstuna | Single-ply | — | 110 | — | — | — |
| 2025-03-08 | SM UJV Klassisk bänkpress | Raw | — | 77.5 | — | — | — |
| 2025-03-09 | SM UJSV Utrustad bänkpress | Single-ply | — | 117.5 | — | — | — |
| 2025-06-06 | Serie 2 - Ask Eskilstuna | Single-ply | 140 | 85 | 140 | 365 | 347.54 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 84 kg class · masters-1 · Sweden · drug-tested
vs Single-ply · 84 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.