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Ira Simon's career best to date is 390.5 kg, set in 2022 at age 29. Their total grew 88 kg over 4.1 years between their first meet and that mark (~21.5 kg/year). 2.1-year gap in their competition record between 2019 and 2021.
Career-best meet: Hessische Mannschaftsmeisterschaft Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Hessenmeisterschaft KDK EQ | Single-ply | 100 | 65 | 137.5 | 302.5 | 331.88 |
| 2019-03-29 | DM Kraftdreikampf Classic Aktive / Senioren | Raw | 120 | 70 | 145 | 335 | 368.67 |
| 2019-08-17 | Hessische Landesmeisterschaft Classic | Raw | 125 | 67.5 | 140 | 332.5 | 366.29 |
| 2021-09-29 | DM KDK OPEN Classic | Raw | 135 | 82.5 | 162.5 | 380 | 421.69 |
| 2022-11-05 | Hessische Mannschaftsmeisterschaft Classic | Raw | 137.5 | 88 | 165 | 390.5 | 451.84 |
| 2023-09-23 | LM Hessen KDK Classic Aktive | Raw | 140 | 90 | 157.5 | 387.5 | 443.45 |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | Raw | — | 87.5 | — | — | 100.13 |
vs Raw · 63 kg class · open · Germany · drug-tested
vs Raw · 63 kg class · open · drug-tested
vs Raw · 57 kg class · open · drug-tested