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Arshia Arshadi's career best to date is 685 kg, set in 2021 at age 28. Their total grew 137.5 kg over 3.2 years between their first meet and that mark (~42.5 kg/year). Career variance was 52% squat-driven.
Career-best meet: Western Canadians · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Peak Power Open | Raw | — | 122.5 | 245 | — | 219.58 |
| 2018-08-19 | Grind/Canadian Nationals | Raw | 170 | 147.5 | 230 | 547.5 | 326.08 |
| 2019-06-22 | Grind/Canadian Nationals | Raw | 180 | 147.5 | 240 | 567.5 | 341.22 |
| 2019-11-09 | Powersurge X | Raw | 185 | 152.5 | 252.5 | 590 | 356.38 |
| 2020-09-25 | Alberta Provincials | Raw | 192.5 | 145 | 237.5 | 575 | 344.95 |
| 2021-11-13 | Western Canadians | Single-ply | 235 | 200 | 250 | 685 | 413.69 |
| 2022-07-08 | APU Provincial Powerlifting and Bench Press Championships | Single-ply | — | 225 | — | — | 130.2 |
| 2023-02-13 | Nationals | Single-ply | — | 250 | — | — | 144.67 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Single-ply | — | 240 | — | — | 138.68 |
| 2024-03-10 | Western Canadian Championships | Single-ply | — | 240 | — | — | 138.24 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 255 | — | — | 146.61 |
vs Single-ply · 105 kg class · open · drug-tested