Ronald Lucas

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UnclaimedGRAWAIRPUPC-GermanyWUAP

Male · Born 1969 · Germany

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Career highlights

Best total

—

Best squat

—

Best bench

230 kg

Raw · 115 kg · 40-44 · 2012

Best deadlift

—

Best DOTS

140.96

Raw · 115 kg · 40-44 · 2012

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-10-23	Sud-Westdeutsche Meisterschaft im Bankdrücken	Raw	—	200	—	—	123.16
2011-04-10	Internationaler Altmark-Cup im Bankdrücken	Raw	—	212.5	—	—	131.31
2011-10-08	Ostdeutsche Meisterschaft im Bankdrücken	Raw	—	220	—	—	134.39
2011-10-22	Deutsche Meisterschaft im Bankdrücken	Raw	—	217.5	—	—	132.37
2012-04-28	Frey Classic	Raw	—	225	—	—	137.61
2012-10-27	Deutsche Meisterschaft im Bankdrücken	Raw	—	227.5	—	—	139.43
2012-11-17	World Single Lift Championships	Raw	—	230	—	—	140.96
2013-06-21	European Single Lift Championships	Raw	—	220	—	—	133.41
2016-10-05	World Championships	Raw	—	220	—	—	133.04
2017-03-01	Deutsche Meisterschaft	Raw	—	217.5	—	—	131.43

Competition history · 15 meets

Deutsche Meisterschaft
UPC-Germany · 2017-03-01 · 110 kg classRaw1st place
Germany
Squat —Bench 217.5 kgDead —Total —Dots 131.43
World Championships
WUAP · 2016-10-05 · 110 kg classRaw1st place
Germany
Squat —Bench 220 kgDead —Total —Dots 133.04
World Championships
IRP · 2014-11-23 · 115 kg classRaw1st place
Poland
Squat —Bench —Dead —Total —Dots 134.71
German Championships
GRAWA · 2014-11-01 · 115 kg classRaw1st place
BY, Germany
Squat —Bench —Dead —Total —Dots 132.75
Norddeutsche Meisterschaft
GRAWA · 2014-05-31 · 115 kg classRaw1st place
Germany
Squat —Bench —Dead —Total —Dots 136.22
Altmark Cup im Bankdrücken
GRAWA · 2014-04-12 · 115 kg classRaw1st place
Germany
Squat —Bench —Dead —Total —Dots 132.34
European Single Lift Championships
IRP · 2013-06-21 · 115 kg classRaw2nd place
Czech Republic
Squat —Bench 220 kgDead —Total —Dots 133.41
Deutsche Meisterschaft im Bankdrücken
GRAWA · 2013-01-01 · 115 kg classRaw1st place
Germany
Squat —Bench —Dead —Total —Dots 137.90
World Single Lift Championships
IRP · 2012-11-17 · 115 kg classRaw1st place
Germany
Squat —Bench 230 kgDead —Total —Dots 140.96
Deutsche Meisterschaft im Bankdrücken
GRAWA · 2012-10-27 · 115 kg classRaw1st place
Germany
Squat —Bench 227.5 kgDead —Total —Dots 139.43
Frey Classic
GRAWA · 2012-04-28Raw2nd place
Germany
Squat —Bench 225 kgDead —Total —Dots 137.61
Deutsche Meisterschaft im Bankdrücken
GRAWA · 2011-10-22 · 115 kg classRaw1st place
Germany
Squat —Bench 217.5 kgDead —Total —Dots 132.37
Ostdeutsche Meisterschaft im Bankdrücken
GRAWA · 2011-10-08 · 115 kg classRaw1st place
Germany
Squat —Bench 220 kgDead —Total —Dots 134.39
Internationaler Altmark-Cup im Bankdrücken
GRAWA · 2011-04-10 · 115 kg classRaw2nd place
Germany
Squat —Bench 212.5 kgDead —Total —Dots 131.31
Sud-Westdeutsche Meisterschaft im Bankdrücken
GRAWA · 2010-10-23 · 115 kg classRaw1st place
Germany
Squat —Bench 200 kgDead —Total —Dots 123.16