Juha Tuomainen

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UnclaimedFPOWPCWPC-FinlandXPC-Poland

Male · Born 1984 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

257.5 kg

Raw · 110 kg · 35-39 · 2018

Best deadlift

—

Best DOTS

154.65

Raw · 110 kg · 35-39 · 2018

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-01-31	Savonlinna Record Breakers	Raw	—	215	—	—	133.76
2016-04-09	Finnish Nationals	Raw	—	215	—	—	133.27
2017-07-03	European Championships	Raw	—	227.5	—	—	140.09
2017-12-10	Tatu Avola Memorial	Raw	—	230	—	—	140.61
2018-05-26	Finnish Nationals	Raw	—	245	—	—	143.71
2018-09-08	Bench Press and Deadlift Nationals	Raw	—	255.5	—	—	149.27
2018-11-24	METAL X-Mas Bench & Deadlift	Raw	—	252.5	—	—	150.87
2018-12-02	Tatu Avola Memorial	Raw	—	257.5	—	—	154.65
2019-05-18	Finnish Nationals	Raw	—	240	—	—	148.18
2019-08-23	Rebel Power Push-Pull	Raw	—	252.5	—	—	151.59
2019-11-07	World Championships	Raw	—	247.5	—	—	148.26
2019-12-10	National Competition	Raw	—	230	—	—	138.98
2020-08-14	National Championships	Raw	—	240	—	—	142.74
2020-12-05	Tatu Avola Memorial	Raw	—	230	—	—	138.98
2021-08-21	Penkkipunnerruksen & maastanoston	Raw	—	240	—	—	142.84
2021-10-30	Autumn Powerlifting Meet	Raw	—	220	—	—	132.43
2022-06-11	Bar Yla Bench Night	Raw	—	220	—	—	133.09
2022-12-03	Tatu Avola Memorial	Raw	—	230	—	—	137.93
2023-09-08	Penkkipunnerruksen ja maastanoston SM	Raw	—	253	—	—	150.1
2023-09-30	PTV SM vol. 2	Raw	—	250	—	—	148.17
2024-04-27	Penkkipunnerruksen ja maastanoston karsintakilpailu	Raw	—	240	—	—	142.39
2024-06-08	European Championships	Raw	—	250	—	—	148.53
2025-05-24	Bench Press Pro II	Raw	—	250	—	—	148.68

Competition history · 24 meets

Bench Press Pro II
XPC-Poland · 2025-05-24 · 110 kg classRaw1st place
Poland
Squat —Bench 250 kgDead —Total —Dots 148.68
European Championships
WPC · 2024-06-08 · 110 kg classRaw1st place
Finland
Squat —Bench 250 kgDead —Total —Dots 148.53
Penkkipunnerruksen ja maastanoston karsintakilpailu
FPO · 2024-04-27 · 110 kg classRaw1st place
Finland
Squat —Bench 240 kgDead —Total —Dots 142.39
PTV SM vol. 2
FPO · 2023-09-30 · 110 kg classRaw1st place
Finland
Squat —Bench 250 kgDead —Total —Dots 148.17
Penkkipunnerruksen ja maastanoston SM
WPC-Finland · 2023-09-08 · 110 kg classRaw1st place
Finland
Squat —Bench 253 kgDead —Total —Dots 150.10
Tatu Avola Memorial
FPO · 2022-12-03 · 110 kg classRaw1st place
Finland
Squat —Bench 230 kgDead —Total —Dots 137.93
Bar Yla Bench Night
WPC-Finland · 2022-06-11 · 110 kg classRaw1st place
Finland
Squat —Bench 220 kgDead —Total —Dots 133.09
Tatu Avola Memorial
FPO · 2021-12-04 · 110 kg classRawDQ
Finland
Squat —Bench —Dead —Total —
Autumn Powerlifting Meet
WPC-Finland · 2021-10-30 · 110 kg classRaw1st place
Finland
Squat —Bench 220 kgDead —Total —Dots 132.43
Penkkipunnerruksen & maastanoston
WPC-Finland · 2021-08-21 · 110 kg classRaw1st place
Finland
Squat —Bench 240 kgDead —Total —Dots 142.84
Tatu Avola Memorial
FPO · 2020-12-05 · 110 kg classRaw1st place
Finland
Squat —Bench 230 kgDead —Total —Dots 138.98
National Championships
WPC-Finland · 2020-08-14 · 110 kg classRaw1st place
Finland
Squat —Bench 240 kgDead —Total —Dots 142.74
National Competition
WPC-Finland · 2019-12-10 · 110 kg classRaw1st place
Finland
Squat —Bench 230 kgDead —Total —Dots 138.98
World Championships
WPC · 2019-11-07 · 110 kg classRaw1st place
Finland
Squat —Bench 247.5 kgDead —Total —Dots 148.26
Rebel Power Push-Pull
FPO · 2019-08-23 · 110 kg classRaw1st place
Finland
Squat —Bench 252.5 kgDead —Total —Dots 151.59
Finnish Nationals
WPC-Finland · 2019-05-18 · 100 kg classRaw1st place
Finland
Squat —Bench 240 kgDead —Total —Dots 148.18
Tatu Avola Memorial
FPO · 2018-12-02 · 110 kg classRaw1st place
Finland
Squat —Bench 257.5 kgDead —Total —Dots 154.65
METAL X-Mas Bench & Deadlift
WPC-Finland · 2018-11-24 · 110 kg classRaw1st place
Finland
Squat —Bench 252.5 kgDead —Total —Dots 150.87
Bench Press and Deadlift Nationals
FPO · 2018-09-08 · 110 kg classRaw1st place
Finland
Squat —Bench 255.5 kgDead —Total —Dots 149.27
Finnish Nationals
WPC-Finland · 2018-05-26 · 110 kg classRaw1st place
Finland
Squat —Bench 245 kgDead —Total —Dots 143.71
Tatu Avola Memorial
FPO · 2017-12-10 · 110 kg classRaw1st place
Finland
Squat —Bench 230 kgDead —Total —Dots 140.61
European Championships
WPC · 2017-07-03 · 100 kg classRaw2nd place
Finland
Squat —Bench 227.5 kgDead —Total —Dots 140.09
Finnish Nationals
WPC-Finland · 2016-04-09 · 100 kg classRaw3rd place
Finland
Squat —Bench 215 kgDead —Total —Dots 133.27
Savonlinna Record Breakers
FPO · 2015-01-31 · 100 kg classRaw2nd place
Finland
Squat —Bench 215 kgDead —Total —Dots 133.76