Ben King

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UnclaimedAusPLGPC-AUS

Male · Born 1995

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Career highlights

Best total

577.5 kg

Raw · 100 kg · 24-34 · 2026

Best squat

225 kg

Wraps · 90 kg · 24-34 · 2025

Best bench

140 kg

Raw · 100 kg · 24-34 · 2026

Best deadlift

230 kg

Raw · 100 kg · 24-34 · 2026

Best DOTS

367.67

Wraps · 90 kg · 24-34 · 2025

Career summary

Ben King's career best to date is 577.5 kg, set in 2026 at age 31. Their total grew 60 kg over 1.6 years between their first meet and that mark (~38.2 kg/year).

Career-best meet: PPC Strength Open · AusPL

Where this lifter ranks

In Australia, all-time

vs Raw · 100 kg class · open · Australia · drug-test status unknown

Current cohort

vs Raw · 100 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-10-06	Roar Cup	Wraps	200	115	202.5	517.5	351.37
2025-04-06	WA States	Wraps	212.5	130	215	557.5	362.49
2025-07-26	Nationals	Wraps	225	132.5	210	567.5	367.67
2026-05-03	PPC Strength Open	Raw	207.5	140	230	577.5	360.2

Competition history · 4 meets

PPC Strength Open
AusPL · 2026-05-03 · 100 kg classRaw6th place
WA, Australia
Squat 207.5 kgBench 140 kgDead 230 kgTotal 577.5 kgDots 360.20
Nationals
GPC-AUS · 2025-07-26 · 90 kg classWraps7th place
QLD, Australia
Squat 225 kgBench 132.5 kgDead 210 kgTotal 567.5 kgDots 367.67
WA States
GPC-AUS · 2025-04-06 · 90 kg classWraps2nd place
WA, Australia
Squat 212.5 kgBench 130 kgDead 215 kgTotal 557.5 kgDots 362.49
Roar Cup
GPC-AUS · 2024-10-06 · 82.5 kg classWraps2nd place
WA, Australia
Squat 200 kgBench 115 kgDead 202.5 kgTotal 517.5 kgDots 351.37