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Mette K Knudsen's career best to date is 420 kg, set in 2020 at age 26. Their total grew 127.5 kg over 1.5 years between their first meet and that mark (~83.2 kg/year). 2.8-year gap in their competition record between 2020 and 2022. Career variance was 70% squat-driven.
Career-best meet: DM Styrkeløft · DSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-08-25 | SM Styrkeløft | Single-ply | 102.5 | 62.5 | 127.5 | 292.5 | 279.81 |
| 2018-11-16 | TSK Cup Klassisk | Raw | 100 | 62.5 | 140 | 302.5 | 289.55 |
| 2019-08-24 | SM Bænkpres | Single-ply | — | 85 | — | — | 82.07 |
| 2019-08-24 | SM Styrkeløft | Single-ply | 140 | — | 145 | — | — |
| 2019-11-15 | TSK Cup Udstyr | Single-ply | 160 | 97.5 | 147.5 | 405 | 404.3 |
| 2020-03-07 | DM Styrkeløft | Single-ply | 165 | 100 | 155 | 420 | 420.08 |
| 2022-12-09 | TSK Cup Klassisk | Raw | 112.5 | 67.5 | 145 | 325 | 314.52 |
vs Raw · 76 kg class · open · Denmark · drug-tested
vs Raw · 76 kg class · open · drug-tested
vs Single-ply · 72 kg class · open · drug-tested