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Kiran Tyagi's career best to date is 450 kg, set in 2025 at age 45. Their total grew 25 kg over 2.0 years between their first meet and that mark (~12.5 kg/year).
Career-best meet: World Classic & Equipped Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-17 | National Equipped Bench Press Championship | Single-ply | — | 70 | — | — | 65.83 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Single-ply | 165 | 75 | 185 | 425 | 398.49 |
| 2024-10-14 | National Bench Press Championship | Single-ply | — | 65 | — | — | 62.81 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | Single-ply | 170 | 90 | 190 | 450 | 427.93 |
vs Single-ply · 84 kg class · masters-1 · India · drug-tested
vs Single-ply · 84 kg class · masters-1 · drug-tested