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Lycia Wong Pou Yin's career best to date is 250 kg, set in 2023 at age 32. Their total grew 20 kg over 1.1 years between their first meet and that mark (~18.0 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Strength Academy Classic · MAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Strength Academy Classic | Raw | 92.5 | 35 | 102.5 | 230 | 310.36 |
| 2022-06-25 | Raw Nationals | Raw | 95 | 40 | 110 | 245 | 327.87 |
| 2023-02-25 | Strength Academy Classic | Raw | 92.5 | 45 | 112.5 | 250 | 329.99 |
vs Raw · 47 kg class · open · Malaysia · drug-tested
vs Raw · 47 kg class · open · drug-tested