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Carmen Chan's career best to date is 320 kg, set in 2025 at age 28. Their total grew 120 kg over 9.0 years between their first meet and that mark (~13.3 kg/year). 8.0-year gap in their competition record between 2016 and 2024. Career variance was 71% deadlift-driven.
Career-best meet: Connecticut Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | SBWC Spring Classic | Raw | 67.5 | 42.5 | 90 | 200 | 232.37 |
| 2024-05-04 | Connecticut Ladies of Iron | Raw | 100 | 45 | 140 | 285 | 322.85 |
| 2025-05-17 | Connecticut Ladies of Iron | Raw | 110 | 52.5 | 157.5 | 320 | 364.13 |
vs Raw · 60 kg class · open · USA · drug-tested
vs Raw · 60 kg class · open · drug-tested