Adrian Ong

UnclaimedUSPA

Male · Born 1979 · United States of America · OR

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Best total

590 kg

Raw · 125 kg · 40-44 · drug-tested · 2023

Best squat

235 kg

Raw · 125 kg · 45-49 · drug-tested · 2024

Best bench

137.5 kg

Raw · 125 kg · 45-49 · drug-tested · 2024

Best deadlift

225 kg

Raw · 125 kg · 40-44 · drug-tested · 2023

Best DOTS

340.71

Raw · 125 kg · 45-49 · drug-tested · 2024

Adrian Ong's career best to date is 590 kg, set in 2023 at age 44. Career variance was 63% squat-driven.

In USA, all-time

vs Raw · 125 kg class · masters-1 · USA · drug-tested + not tested

Current cohort

vs Raw · 125 kg class · masters-1 · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-04-29	Drug Tested Southern Washington Championships	Raw	232.5	132.5	225	590	337.88
2024-04-27	Outlaw Open	Raw	210	125	205	540	320.93
2024-12-07	Tested Oregon State Championships	Raw	235	137.5	215	587.5	340.71

Tested Oregon State Championships
USPA · 2024-12-07 · 125 kg classRaw1st place
OR, United States of America
Squat 235 kgBench 137.5 kgDead 215 kgTotal 587.5 kgDots 340.71
Outlaw Open
USPA · 2024-04-27 · 110 kg classRaw1st place
OR, United States of America
Squat 210 kgBench 125 kgDead 205 kgTotal 540 kgDots 320.93
Drug Tested Southern Washington Championships
USPA · 2023-04-29 · 125 kg classRaw1st place
WA, United States of America
Squat 232.5 kgBench 132.5 kgDead 225 kgTotal 590 kgDots 337.88