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Kenneth Ross's career best to date is 605 kg, set in 2014, in their first competitive season. Their total grew 92.5 kg over 0.3 years between their first meet and that mark (~344.8 kg/year). 2.4-year gap in their competition record between 2019 and 2021. Career variance was 67% deadlift-driven.
Career-best meet: Klubbstevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Seriestevne | Single-ply | 170 | 167.5 | 175 | 512.5 | 310.53 |
| 2014-08-16 | Klubbstevne | Single-ply | 210 | 175 | 220 | 605 | 366.29 |
| 2014-12-13 | Klubbstevne | Raw | 185 | 135 | 212.5 | 532.5 | 322.78 |
| 2015-01-31 | Styrkeløft/Benkpress | Single-ply | — | 182.5 | — | — | 110.28 |
| 2015-03-21 | NM Benkpress | Single-ply | — | 185 | — | — | 111.88 |
| 2015-04-18 | Styrkeløft/Benkpress | Raw | 122.5 | 130 | — | — | — |
| 2015-12-12 | Styrkeløft/Benkpress | Raw | 200 | 160 | 230 | 590 | 345 |
| 2016-02-20 | Klubbstevne benk og styrkeløft | Single-ply | — | 200 | — | — | 118.29 |
| 2016-12-10 | Åpent stevne | Raw | — | 170 | — | — | 99.87 |
| 2017-12-02 | Klubbstevne | Raw | — | 160 | — | — | 94.38 |
| 2018-01-13 | Klubbstevne | Raw | — | 175 | — | — | 102.52 |
| 2018-05-19 | Regionmesterskap utstyrsfritt Midt-Norge | Raw | — | 177.5 | — | — | 103.78 |
| 2018-08-25 | Klubbstevne | Raw | — | 180 | — | — | 105.52 |
| 2018-12-08 | Åpent stevne | Raw | — | 170 | — | — | 99.13 |
| 2018-12-15 | Åpent stevne | Raw | — | 175 | — | — | 101.83 |
| 2019-02-15 | Åpent stevne | Single-ply | — | 240 | — | — | 139.43 |
| 2019-03-23 | NM benkpress utstyr | Single-ply | — | 75 | — | — | 43.7 |
| 2021-08-27 | Klubbstevne | Raw | 190 | 180 | 220 | 590 | 342.78 |
vs Raw · 120 kg class · any age · Norway · drug-tested
vs Raw · 120 kg class · any age · drug-tested
vs Single-ply · 105 kg class · any age · drug-tested